Fresh on Front (Front/Church)

Bundles

Starters & Shareables

Salads

Fries

Fresh Bowls

Handhelds

Freshly Squeezed Juices

Cold Pressed Juices

Power Shakes & Smoothies

House-Made Sodas & Cold Drinks

Coffee

Teas

Hot Drinks

Desserts

Add-Ons

Fresh Retail

Alcoholic Beverages

Bundles

Starters & Shareables

Salads

Fries

Fresh Bowls

Handhelds

Freshly Squeezed Juices

Cold Pressed Juices

Power Shakes & Smoothies

House-Made Sodas & Cold Drinks

Coffee

Teas

Hot Drinks

Desserts

Add-Ons

Fresh Retail

Alcoholic Beverages

Bundles

Bundle for 1

Feeds 1 person. Choose 1 appetizer, 1 entree.

$28.00

Bundle for 2

Feeds 2 people. Choose 1 appetizer, 2 entrees.

$46.00

Bundle for 4

Feeds 4 people. Choose 2 appetizers, 4 entrees.

$89.00

Starters & Shareables

Cup of Soup

Each week we'll be bringing you a new feature soup using seasonal and fresh produce.

$8.00

Bowl of Soup

Each week we'll be bringing you a new feature soup using seasonal and fresh produce.

$10.75

Buffalo Cauliflower

Crispy cauliflower, ranch, hemp hearts, celery.

$18.75

BBQ Cauliflower

Crispy cauliflower, ranch, hemp hearts, celery.

$18.75

Buffalo & BBQ Cauliflower

Crispy Cauliflower, Spicy buffalo sauce, BBQ Sauce, ranch, hemp hearts, scallions, celery.

$18.75

Dragon Broccoli

Steamed broccoli, miso gravy, hot banana chilies, scallions, sesame seeds, chili oil.

$13.50

Quinoa Onion Rings

Hand-crafted, coated with breadcrumbs & puffed quinoa.

$13.50

Black Bean Nachos

Cashew queso, avocado, jalapeño crema, marinated black beans, tomato salsa, pickled jalapenos, shredded lettuce, cilantro, corn tortilla chips.

$15.25

Fresh Hummus

Sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled pita

$15.00

Crispy Dumplings

Spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime.

$18.25

Crispy Cauliflower Tacos

Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order).

$16.00

Squash Tacos

Crispy panko squash, lettuce, power greens, jalapeno crema, tomato, onion (2 per order).

$13.00

Salads

The Botanist

Marinated farro, quinoa+lentil blend, mint, parsley, avocado, Seeds+, beet sauerkraut, chickpeas, crispy tofu cubes, power greens, heritage blend lettuce, microgreens, fresh salad topper (contains nuts), choice of dressing

$21.00

Big Salad

Quinoa + lentil blend, marinated tofu cubes, chickpeas, avocado, red pepper, tomato, carrot, cucumber, heritage blend lettuce, hemp hearts, choice of dressing.

$19.50

Cobb Salad

Tempeh bacon, crispy chick’n, avocado, marinated farro, vegan feta, tomato, red onion, mixed lettuce, choice of dressing.

$22.50

Kale, Caesar!

Massaged kale, roasted broccoli, toasted nuts, vegan parmesan, caesar dressing, lemon

$19.00

Eat Your Greens Salad

Edamame, Napa cabbage, cucumber, sunflower sprouts, parsley, cilantro, fresh salad topper (contains nuts), heritage blend lettuce, choice of dressing.

$17.00

All-star

Massaged kale, marinated adzuki beans, quinoa + lentil blend, roasted sweet potatoes, grilled tofu steaks, toasted nuts, salad topper (contains nuts), microgreens, parsley, cilantro, tomato, cucumber

$22.00

Soup & Salad Combo

A cup or bowl of the daily soup with a side of Eat Your Greens salad with your choice of dressing and grilled pita.

$16.50

Fresh Greek Salad

Marinated farro, heritage blend lettuce, Seeds+, vegan feta, chickpeas, tomato, red onion, cucumber, red pepper, bold lemon dressing

$21.00

Fries

French Fries

Hand cut, tossed with sea salt. Gluten-free.

$7.50

Sweet Potato Fries

Hand cut, tossed with sea salt with a side of dip. Gluten-free.

$11.00

Dragon Fries

Miso gravy, banana chilies, scallions, sesame seeds, chili oil. Gluten-free.

$11.50

Poutine

fries, vegan cheese sauce, mushroom gravy

$11.50

Green Poutine

fries, vegan cheese sauce, mushroom gravy, steamed greens, scallions, sunflower seeds

$13.50

Fresh Bowls

Tiger Bowl

Crispy tofu cubes, sauteed napa cabbage and power greens, chili oil, red pepper, roasted cashews, sesame seeds, scallions, 369 dressing. Gluten-free.

$21.00

The Favourite Bowl

Crispy tofu steaks, steamed greens & broccoli, grated carrot, beet sauerkraut, toasted pumpkin seeds, microgreens, house dressing, miso gravy. Gluten-free.

$23.00

Goddess Bowl

Steamed greens & broccoli, avocado, house-made taberu rayu, grilled tofu steaks, sunflower seeds, pickled ginger, tahini ginger dressing.

$22.50

Beach Bowl

Grilled red pepper + greens, roasted sweet potatoes, avocado, sun-dried tomato, microgreens, vegan feta, beach sauce (olive oil, tamari + mixed herbs), lemon

$21.00

Protein Bowl

Grilled tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, grape tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing. Gluten-free.

$22.50

Balance Bowl

Peanut sauce, marinated tofu cubes, tomato, cilantro, cucumber, power greens, green onions, roasted peanuts, sumac, lemon.

$21.00

Powerhouse Bowl

Avocado, chickpeas, tofu steaks, salad greens, microgreens, toasted mix nuts, tomato, scallions, powerhouse sauce, lemon.

$19.50

Handhelds

Ultimate Cheeseburger

Special sauce, vegan cheddar cheese, pickles, red onion, tomato, alfalfa, heritage blend lettuce, Beyond patty. Served on a vegan brioche bun with your choice of fries or side salad.

$19.50

Cali Burger

Avocado, vegan feta, garlic mayo, pickled jalapenos, alfalfa, carrot, lettuce, toasted bun, house-made grain burger.

$20.00

BBQ Ranch Burger

Smoked provolone cheese, quinoa onion rings, BBQ sauce, ranch dressing, avocado, Seeds+, tomato, heritage blend lettuce, Beyond patty. Served on a vegan brioche bun with your choice of fries or side salad.

$22.50

Buffalo Wrap

Crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato. Served with your choice of grilled whole wheat or white tortilla with fries or side salad.

$21.50

Clubhouse Wrap

Tempeh bacon, crispy tofu steaks, tomato, carrot, red onion, alfalfa sprouts, pickles, garlic mayo, heritage blend lettuce, grilled whole-wheat tortilla.

$21.50

9 Layer Burrito

Marinated black beans, crispy panko squash, cashew queso, jalapeno crema, avocado, salsa, brown rice, chipotle mayo, pickled jalapenos, cilantro, shredded lettuce, grilled whole-wheat tortilla. Served with fries or side salad.

$21.50

Crispy Cauliflower Tacos Entree

Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order).

$19.50

Squash Tacos Entree

Crispy panko squash, lettuce, power greens, jalapeno crema, tomato, onion (2 per order).

$16.50

Broccoli Caesar Wrap

oasted broccoli, heritage blend lettuce, chick’n tenders, caesar dressing, grilled whole wheat tortilla with choice of side.

$22.00

Freshly Squeezed Juices

24 Karat Juice

The one that started it all! A powerhouse of nutrients. 12 oz.

$8.00

The Glow

Carrot, apple, turmeric, ginger, lemon. 12 oz.

$10.00

Energy Elixir

Mint, cucumber, kale, grapefruit, apple. 12 oz.

$8.00

Green 2.0

Kale, spinach, italian parsley, celery, lemon, apple, ginger, cayenne pepper. 12 oz.

$11.50

Heartbeet

Carrot, beet, apple, lemon. 12 oz.

$8.00

Cold Defense Shot

Ginger juice, lemon juice, orange juice, apple cider vinegar, maple syrup, echinacea, cinnamon, cayenne pepper.

$6.00

Cold Pressed Juices

The Healer Juice

Turmeric root, ginger, orange, pineapple, celery, and lemon.

$15.00

Urban Detox Juice

Kale, spinach, parsley, romaine, chard, apple, lemon, ginger, and cayenne.

$15.00

Immune Boost Juice

Carrot, beet, apple, ginger, echinacea, acerola cherry.

$15.00

The Remedy Juice

Cucumber, parsley, spinach, basil, turmeric root, apple, chlorophyll, ginger, chia seeds

$15.00

Immunity Shot (2oz)

Ginger, lemon, pink salt, echinacea, oregano oil, maple syrup. 2oz.

$15.00

Power Shakes & Smoothies

Hello Gorgeous Shake

Collagen smoothie. Strawberry puree, coconut cream, plant-based hyaluronic acid + vitamin C, plant-based collagen booster, hemp hearts, agave, banana, coconut milk. 16 oz.

$13.50

The Ultra Protein Shake

20 g plant protein per serving. Raspberry, peanut butter, banana, oat milk, vanilla protein, spirulina. 16 oz.

$12.50

All In One Power Shake

Meal replacement. Blueberry, mango, banana, almond butter, vitamin b12, coconut water, oat milk, flax oil, vanilla protein. 16 oz.

$15.50

Swoosh Power Shake

Peanut butter, cocoa, banana, maple syrup, cinnamon, almond milk. 16 oz.

$11.00

Date Almond Power Shake

Almond butter, dates, maple syrup, banana, cinnamon, almond milk. 16 oz.

$10.50

Galaxy Smoothie

Passionfruit, mango, oat milk, banana, orange, lemon. 16 oz.

$15.50

Rainbowberry Smoothie

Orange, strawberry puree, banana, blueberry, coconut water. 16 oz.

$10.50

Big Green Smoothie

Spinach, kale, dates, vanilla, banana, coconut milk, cinnamon. 16 oz.

$10.50

Perfect Green Smoothie

Spinach, kale, mint, Italian parsley, banana, maple syrup, almond milk. 16 oz.

$11.00

Chocolate Therapy

Blume Reishi Hot Cocoa and Salted Caramel superfood blends, almond butter, dates, oat milk, banana, coconut whipped cream.

$15.00

House-Made Sodas & Cold Drinks

Fresh Ginger Ale

Cold pressed organic ginger & lemon, sparkling mineral water, agave, candied ginger.

$6.00

Sparkling Lemonade

Lemon, sparkling mineral water, agave. 16 oz.

$6.00

Joy Tonic

Passionfruit, turmeric, ginger kombucha, lemon, agave, sparkling mineral water, rosemary.

$9.00

Coffee

Espresso

Perfect for coffee purists. 3 oz.

$5.25

Americano

Double shot, water, choice of milk.

$5.25

Cortado

Espresso with milk. 5 oz.

$6.25

Cappuccino

Espresso with a layer of velvety steamed milk & a layer of microfoam on top. A delicate balance of light, airy foam & deep, delicious espresso. 8 oz.

$6.50

Latte

Espresso, steamed milk & a layer of foam on top. 12 oz (Hot). 16 oz (Iced).

$6.50

Teas

Matcha Latte

organic matcha green tea, cinnamon, choice of milk alternative

$8.00

Chai Latte

spiced house-made chai tea, cinnamon, choice of milk alternative

$8.00

Fields Of Green Tea

Green, caffeinated. Premium organic green tea, high in antioxidants.

$4.75

Earl Grey Tea

Black, caffeinated. Bergamot, citrus, malt.

$4.75

Apple Crumble

Herbal, caffeinated. Apple, cinnamon, rosehip, hibiscus.

$4.75

Harvest Mint Tea

Herbal, caffeine free. Bold, organic peppermint.

$4.75

Lemon Pekoe Iced Tea

Organic black tea flavoured with lemon peel.

$3.75

Hot Drinks

Deep Immune

Apple, ginger, lemon, dates, banana, cinnamon, cloves, nutmeg, ashwagandha, oat milk.

$8.25

Liquid Gold Latte

turmeric juice, ashwagandha, dates, coconut oil, black pepper, cinnamon, cardamom, choice of milk

$8.25

Hot Chocolate

Oat milk, cocoa, vanilla, maple syrup.

$6.75

Ginger Fireball

Ginger, lemon, hot water, candied ginger, agave or maple syrup.

$6.50

Reishi Hot Chocolate

Blume Reishi Hot Cocoa superfood blend, cocoa, vanilla, maple syrup, cinnamon, coconut whipped cream, choice of milk alternative.

$8.50

Desserts

S'mores Cookie

This cookie is packed with vegan marshmallows and chocolate. Enjoy all the decadent goodness of your favourite campfire treat, no flames required. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.

$4.75

Gluten-Free Ultimate Chocolate Chip Cookie

It’s the simplicity of this chocolatey cookie that makes it work so well. Treat yourself to one this classic today, made with sinfully delicious chocolate chips and wholesome vegan ingredients. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.

$4.75

Gluten-Free Ultimate Chocolate Chip Cookie

Gluten-Free Peanut Butter Brownie

Fudgy, rich chocolate brownie base with a decadent peanut butter swirl, and crunchy bits of roasted peanuts sprinkled over top. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.

$6.00

Gluten-Free Peppermint Nanaimo Bar

With layers of chocolate and creamy peppermint in every bite, you can’t go wrong with Nanaimo Bars. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.

$6.00

Gluten-Free Hello Dolly

Say hello to the chewy goodness of coconut, caramel and chocolate. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.

$6.00

Gluten-Free Chocolate Cake Slice

Gluten free moist and fudgy chocolate cake with sinfully good chocolate ganache.

$11.25

Spiced Carrot Cake Slice

The secret to this epic carrot cake is the abundance of fresh, organic carrots as the main ingredient. It’s the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing.

$11.25

Brownie Batter Mid-Day Squares

Fudgey, indulgent and packed with superfoods, each square is packed with clean plant protein, real chocolate and superfoods. Each order comes with 2 squares per packet.

$5.50

Peanut Butta Mid-Day Squares

Tastes just like a peanut butter cup, each square is packed with clean plant protein, real chocolate and superfoods. Each order comes with 2 squares per packet.

$5.50

GF Chocolate Peanut Butter Cheesecake

Smooth and creamy, this Peanut Butter Cheesecake tastes as luscious as it looks. Starting with a rich, gluten-free brownie base, layered with smooth cheesecake filling, and finally, topped with peanut butter brownie chunks and a drizzle of chocolate.

$12.50

Add-Ons

Steamed Greens

$5.50

Steamed Broccoli

$5.50

Grilled Tofu Steaks

3 pieces.

$4.75

Marinated Tofu Cubes

$4.75

Crispy Tofu Steaks

3 pieces.

$4.75

Crispy Tofu Cubes

$4.75

Tempeh Bacon

4 pieces.

$4.75

Vegan Feta

$2.50

Avocado

$2.50

Crispy Chick'n

3 pieces.

$6.00

Side Fries

$4.50

Side Sweet Potato Fries

$5.50

Side Eat Your Greens Salad

Edamame, napa cabbage, cucumber, microgreens, parsley, cilantro, salad topper (contains nuts), salad greens, choice of dressing.

$6.50

Side Dragon Fries

Miso gravy, banana chilies, scallions, sesame seeds, chili oil.

$8.50

House Dressing

Vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard.

$3.00

Bold Lemon Dressing

Creamy vinaigrette with fresh lemon, old bay & nutritional yeast.

$3.00

369 Dressing

Sweet & savoury. Omega rich oil blend with tahini, maple & lemon.

$3.00

Caesar Dressing

$3.00

Tahini Ginger Dressing

$3.00

Powerhouse Sauce

$3.00

Chipotle Mayo

Spicy & smoky.

$3.00

Garlic Mayo

Creamy & garlicky.

$3.00

Peanut Sauce

Decadent & rich, with chilies, ginger & garlic.

$3.00

Miso Gravy

Savoury & rich, with nutritional yeast, miso & Dijon.

$3.00

Jalapeno Crema

Creamy mayo base with jalapenos, lime & cilantro.

$3.00

Ranch Dressing

Classic flavour with dill, chives & parsley.

$3.00

Special Sauce

Classic burger sauce flavour with ketchup, mustard & dill pickles.

$3.00

Cashew Queso

$3.00

Side Poutine

fries, vegan cheese sauce, mushroom gravy

$5.75

Fresh Retail

Hot Sauce

Our cult favourite hot sauce. Get a natural high from the capsaicin in scotch bonnets. Very addictive. Ignite your taste buds with complex flavour & layered heat. 236ml.

$9.00

Hale Coffee - Espresso Blend

This signature espresso blend adds a rich milk chocolate note to a nut based taste profile. It is wonderfully aromatic with a scent reminiscent of almonds. Think chocolate, mixed berries on the tip of your tongue and a full body. We aim to produce a balanced and diverse flavour profile to allow this blend to shine as an espresso! 12oz whole beans.

$19.00

S'mores Cake (Whole Cake 7")

We’re bringing the campfire to you with our cake version of this campsite classic. Vegan marshmallow cream and a spelt graham cracker base take this chocolate cake to higher heights. Made by our friends at Sweets From the Earth, this dessert is kept frozen for you to enjoy on your schedule.

$50.00

Gluten-Free Chocolate Cake (Whole Cake 7")

Serve this gluten-free cake to your gluten-loving friends and they will agree that its moist, fudgy goodness knows no bounds. It’s got the perfect ratio of decadent cake to sinfully good chocolate ganache. Made by our friends at Sweets From the Earth, this dessert is kept frozen for you to enjoy on your schedule.

$45.00

Gluten-Free Chocolate Cake (Whole Cake 7")

Spiced Carrot Cake (Whole Cake 7")

The secret to our epic carrot cake is the abundance of fresh, organic carrots as the main ingredient. It’s the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing. Made by our friends at Sweets From the Earth, this dessert is kept frozen for you to enjoy on your schedule.

$45.00

Rose & Hibiscus Mate Libre

Mate Libre is a super-natural, plant based beverage that is low in sugar, certified organic and fair trade. You'll feel the energy from the naturally infused caffeine of yerba mate leaves from 15-30 minutes after drinking. Our Rose & Hibiscus energy infusion is a smooth blend of rose water, hibiscus flowers and tea notes.

$7.00

Sapsucker Lemon

Made with organic maple tree water, The Lemon One is sparkling tree water, with a little oomph. A hint of natural sweetness paired with organic flavour makes for a drink that is light and refreshing all in one sip.

$3.25

Sapsucker Grapefruit

Made with organic maple tree water, The Grapefruit One has a crisp, tart taste and citrus notes.

$3.25

Peach Tonica Kombucha

Lightly carbonated, our raw enzyme rich kombucha base combines with the hydrating properties of our peach extract, petals, leaves & herbs to promote a dewy, youthful glow.

$9.00