Fruitful Market (Carlaw/Dundas)

Most Popular

Chicken Avocado Wrap

Lemon Aioli, Avocado, Greens, and Pickled Onions on an Organic Flour Tortilla.

$15.50

Tempeh Avocado Wrap (Vegan)

Marinated Tempeh, Avocado, Vegan Aioli, Tomato, and Pickled Onions on an Organic Flour Tortilla

$15.00

Paleo Cookie

Almond flour, coconut flour, coconut oil, chocolate chips, coconut sugar, ground flaxseed, maple syrup, baking soda, vanilla & salt. Vegan & gluten-free.

$5.00

Vanilla Almond Protein Smoothie

Unsweetened Vanilla Almond Milk, Banana, Protein Powder (choice of vegan or whey protein), Almond Butter, Ice

$12.50

Power Green Protein Smoothie

Kale, Spinach, Banana, Unsweetened Vanilla Almond Milk, Protein Powder (choice of vegan or whey protein), Almond Butter, Cinnamon, Ice

$14.50

Smoothies

Vanilla Almond Protein Smoothie

Unsweetened Vanilla Almond Milk, Banana, Protein Powder (choice of vegan or whey protein), Almond Butter, Ice

$12.50

Fresh Green Smoothie

Spinach, Kale, Pineapple, Banana, Avocado, Lime, Mint, Filtered Water

$12.00

Berry Smoothie

Blueberry, Strawberry, Banana, Oat Milk, Lime

$12.00

Berry Protein Smoothie

Blueberry, Strawberry, Protein Powder (choice of vegan or whey protein), Banana, Oat Milk, Lime

$14.50

Power Green Protein Smoothie

Kale, Spinach, Banana, Unsweetened Vanilla Almond Milk, Protein Powder (choice of vegan or whey protein), Almond Butter, Cinnamon, Ice

$14.50

Keto Chocolate Almond Protein Smoothie

Unsweetened Vanilla Almond Milk, Avocado, Almond Butter, Protein Powder (choice of vegan or whey protein), Cocoa Powder, Monkfruit Sweetener, Cinnamon, Lime, ice

$14.50

Chia Parfait

Unsweetened vanilla almond milk, chia, almond butter, Fruitful granola, blueberries & maple syrup.

$8.25

Breakfast

Classic Breakfast Sandwich

Two scrambled eggs, aged cheddar, chipotle pumpkin seed dressing, butter, & greens on your choice of challah toast, sourdough toast, or gluten-free toast.

$12.50

Scrambled Eggs and Toast

Two Eggs Scrambled with Two Pieces of Buttered Sourdough and your choice of side. (Low carb option available.)

$16.00

Avocado & Cheddar Wrap

2 eggs scrambled, avocado smash, pico de gallo, spinach, aged cheddar, and chipotle pumpkin seed dressing, on an organic flour tortilla.

$15.50

Bacon, Avocado & Cheddar Wrap

2 scrambled eggs, strip bacon, avocado, pico de gallo, aged cheddar cheese, baby spinach, and pumpkin seed chipotle dressing on an organic flour tortilla.

$17.00

Breakfast Burrito

2 scrambled eggs, spiced black beans, avocado smash, pico de gallo, aged cheddar cheese & chipotle aioli on an organic flour tortilla.

$15.50

Avocado Toast

Smashed avocado and hemp seeds on organic whole wheat

$8.50

Toast with Butter (2 pieces)

Organic Sourdough

$5.50

Breakfast Sides

Side of Two Scrambled Eggs

$6.50

Side Strip Bacon (2 pieces)

$3.00

Side Strip Bacon (3 pieces)

$4.50

Side of Avocado Smash

$3.00

Side of Buttered Toast (1 piece)

Organic Sourdough

$2.75

Side of Buttered Toast (2 pieces)

Organic Sourdough

$5.50

Signature Salad & Protein Combos

Fruitful Bowl

4 scoops of salad with your choice of protein. Choose from our assortment of warm and cold sides. (All salads and sides are vegan and gluten-free unless otherwise noted.)

$19.25

Green Bowl

Salad includes mixed greens with your choice of dressing, 2 scoops of salad, and your choice of protein. Choose from our assortment of warm and cold sides. (All salads and sides are vegan and gluten-free unless otherwise noted.)

$16.50

Light Bowl

2 scoops of salad with your choice of protein. Choose from our assortment of warm and cold sides. (All salads and sides are vegan and gluten-free unless otherwise noted.)

$13.75

Small Salad (a la carte)

Two scoops of salad divided any way you choose. Choose from our assortment of warm and cold sides.(All salads and sides are vegan and gluten-free unless otherwise noted.)

$8.25

Medium Salad (a la carte)

4 scoops of salad divided any way you choose. Choose from our assortment of warm and cold sides.(All salads and sides are vegan and gluten-free unless otherwise noted.)

$14.25

Large Salad (a la carte)

Six scoops of salad divided any way you choose. Choose from our assortment of warm and cold sides.(All salads and sides are vegan and gluten-free unless otherwise noted.)

$20.25

Side of Sliced Chicken Breast (GF)

4 oz. portion. Served warm.

$7.50

Side of Tuna Salad (GF)

Scoop of Tuna Salad with Green Onions and House Mayo.

$7.50

Side of Tempeh (V, GF)

3 pieces of marinated and baked tempeh. Served warm.

$6.00

Baked Egg (GF)

Served warm.

$3.00

Baked Falafel

3 house baked falafel balls. Served warm.

$6.00

Sandwiches & Wraps

Chicken Avocado Wrap

Lemon Aioli, Avocado, Greens, and Pickled Onions on an Organic Flour Tortilla.

$15.50

Chipotle Chicken and Avocado Wrap

Roasted Chicken, Smashed Avocado, Chipotle Sauce, Pico de Gallo, and Greens on an Organic Flour Tortilla

$15.50

Pesto Chicken, Bacon, and Red Pepper Wrap

Roasted Chicken, Bacon, Cheddar, Roasted Red Pepper, Pesto Aioli, Hot Peppers, and Greens on an Organic Flour Tortilla

$15.50

Chimichurri Beef Wrap

Slow Roasted Brisket, Chimichurri Aioli, Cheddar, Tomatoes, Pickled Onions and Hot Peppers, and Greens on an Organic Flour Tortilla

$18.00

Tuna Melt

Aged Cheddar and Pickles on Organic Sourdough

$15.00

Chicken Avocado Club Sandwich

Roasted Chicken, Avocado Smash, Bacon, Tomato, House Mayo, and Greens on Organic Sourdough

$16.50

Tempeh Avocado Wrap (Vegan)

Marinated Tempeh, Avocado, Vegan Aioli, Tomato, and Pickled Onions on an Organic Flour Tortilla

$15.00

Falafel Wrap (vegan)

House Baked Falafel, Hummus, Spiced Garlic Tahini, Tomato, Cucumber, Pickled Onion, and Greens on an Organic Flour Tortilla

$15.00

Sriracha Maple Tofu Wrap (Vegan)

Marinated Tofu, Smashed Avocado, Vegan Sriracha Aioli, Pickled Carrot and Daikon, Cucumber, Cilantro, and Greens on an Organic Flour Tortilla

$15.00

Grilled Cheese

Two buttered slices of organic sourdough and aged cheddar.

$11.50

Treats

Energy Ball

Oats, almond butter, vanilla, sunflower seeds, cranberries, pumpkin seeds, maple syrup, chocolate chips, shredded coconut & salt. Vegan & gluten-free.

$4.00

Protein Ball

Almond flour, cacao powder, almond butter, dates, protein powder, ground flaxseed, maple syrup, vanilla & shredded coconut. Vegan & gluten-free.

$4.00

Paleo Cookie

Almond flour, coconut flour, coconut oil, chocolate chips, coconut sugar, ground flaxseed, maple syrup, baking soda, vanilla & salt. Vegan & gluten-free.

$5.00

Carrot Cake

CAKE BASE: Gluten-Free Rolled Oats, Shredded Carrots, Apple Sauce, Walnuts, Apple Cider Vinegar, Flax, Maple Syrup, Vanilla, Coconut Oil, Coconut Sugar, Cinnamon, Nutmeg, Ginger, Baking Powder, Baking Soda, Salt. ICING: Cream Cheese, Butter, Vanilla, Powdered Sugar.

$7.00

Apple Crumble Bar

$5.00

Blueberry Crumble Bar

Gluten-Free Oat Flour, Blueberries, Gluten-Free Oats, Cane Sugar, Coconut Oil, Chia Seeds, Maple Syrup, Lemon, Salt. (Vegan, Gluten-Free)

$4.50

Carrot Walnut Muffin

Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Shredded Carrots, Apple Sauce, Walnuts, Apple Cider Vinegar, Flax, Maple Syrup, Vanilla, Coconut Oil, Coconut Sugar, Cinnamon, Nutmeg, Ginger, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)

$5.00

Banana Chocolate Chip Muffin

Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Banana, Chocolate Chips, Coconut Sugar, Maple Syrup, Coconut Oil, Oat Milk, Flax, Apple Cider Vinegar, Cinnamon, Vanilla, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)

$5.00

Blueberry Lemon Muffin

Gluten-Free Oat Flour, Gluten-Free Oats, Blueberries, Maple Syrup, Coconut Oil, Lemon, Flax, Baking Powder, Baking Soda, Vanilla, Salt. (Vegan, Gluten-Free)

$5.00

Chocolate Brownie

Eggs, Dark Chocolate, Cane Sugar, Cocoa Powder, Coconut Oil, Tapioca, Vanilla, Salt. (Gluten-Free, Dairy-Free)

$5.00

Cheesecake Brownie

Chocolate Chips, Eggs, Cane Sugar, Coconut Oil, Cocoa Powder. Tapioca, Cream Cheese, Icing Sugar, Vanilla, Salt. (Gluten-Free, Dairy-Free)

$5.50

Paleo Salted Caramel Bar

Almond Flour, Almond Butter, Chocolate, Coconut Oil, Maple Syrup, Salt.

$6.25

Lemon Bar

Oat Flour, Sugar, Coconut Oil, Maple Syrup, Lemon Juice, Eggs, Lemon Zest, Brown Rice Flour, Tapioca, Psyllium Husk, Vanilla, Salt. (Vegetarian and Gluten-Free)

$5.25

Vegan & Gluten-Free Tahini-Chocolate Donut

contains almond flour

$4.75

Vegan & Gluten-Free Pumpkin Spice Oat Latte Donut

contains almond flour

$4.75

Vegan & Gluten-Free Strawberry-Rhubarb Donut

contains almond flour

$4.75

Hot Coffee & Tea

Drip Coffee

$3.50

Double Espresso

Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of 'crema' on top. Perfect for coffee purists.

$4.50

Americano

Double shot espresso with hot water.

$4.85

Latte

Double shot espresso, steamed milk & a layer of foam on top. The classic milk & espresso drink.

$6.00

Cappuccino

Double shot espresso with a layer of velvety milk.

$5.45

Macchiato

Double shot espresso with a small dollop of foam. Perfect for those looking to take the edge off their espresso.

$5.35

Flat White

Double shot espresso with fresh, steamed milk poured over it. Perfect for those who like a cappuccino with a little less foam.

$5.45

Americano Misto

Double shot of espresso in a cup half-filled with hot water, and topped off with steamed milk.

$5.35

Chai Latte

Aromatic spiced black tea blended with steamed milk.

$6.45

Matcha Latte

Matcha green tea blended with steamed milk.

$6.45

Turmeric Latte

Microground Turmeric, Ginger, Cinnamon, and Cardamom spice blend, mixed with steamed milk.(Contains no caffeine).

$6.45

Tea

Multiple varieties available.

$3.75

Iced Coffee & Tea

Iced Americano

Double shot espresso with water served over ice.

$4.85

Iced Latte

Double shot espresso & milk served over ice. The classic milk & espresso drink.

$6.00

Iced Matcha Latte

Matcha Tea shot over ice with your choice of milk

$6.45

Iced Chai Latte

Chai tea shot over ice with your choice of milk

$6.45

Groceries

House Made Gluten Free Granola

1 lb.

$14.99

Drinks

Choose Your Drink

Choose from a variety of different beverage options.

$2.25

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