Fruitful Market (Carlaw/Dundas)

Most Popular

Chicken Avocado Wrap

Lemon Aioli, Avocado, Greens, and Pickled Onions on an Organic Flour Tortilla.

$14.00

Tempeh Avocado Wrap (Vegan)

Marinated Tempeh, Avocado, Vegan Aioli, Tomato, and Pickled Onions on an Organic Flour Tortilla

$13.00

Paleo Cookie

Almond flour, coconut flour, coconut oil, chocolate chips, coconut sugar, ground flaxseed, maple syrup, baking soda, vanilla & salt. Vegan & gluten-free.

$4.50

Apple Fritter

$6.25

Bourbon Butterscotch Biscoff Donut

$5.20

Vanilla Almond Protein Smoothie

Unsweetened Vanilla Almond Milk, Banana, Sun Warrior Warrior-Blend Vegan Protein Powder, Almond Butter, Ice

$12.00

Power Green Protein Smoothie

Kale, Spinach, Banana, Unsweetened Vanilla Almond Milk, Sunwarrior Warrior-Blend Protein Powder, Almond Butter, Cinnamon, Ice

$13.50

Smoothies

Vanilla Almond Protein Smoothie

Unsweetened Vanilla Almond Milk, Banana, Sun Warrior Warrior-Blend Vegan Protein Powder, Almond Butter, Ice

$12.00

Fresh Green Smoothie

Spinach, Kale, Pineapple, Banana, Avocado, Lime, Mint, Filtered Water

$11.00

Mango Strawberry Smoothie

Mango, Strawberry, Banana, Oat Milk, Lime

$11.50

Power Green Protein Smoothie

Kale, Spinach, Banana, Unsweetened Vanilla Almond Milk, Sunwarrior Warrior-Blend Protein Powder, Almond Butter, Cinnamon, Ice

$13.50

Keto Chocolate Almond Protein Smoothie

Unsweetened Vanilla Almond Milk, Avocado, Almond Butter, Sunwarrior Warrior-Blend Protein Powder, Cocoa Powder, Monkfruit Sweetener, Cinnamon, Lime, ice

$13.50

Chia Parfait

Unsweetened vanilla almond milk, chia, almond butter, Fruitful granola, blueberries & maple syrup.

$7.95

Salads and Salad Meal Combos

Small Salad

Two scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)

$6.75

Medium Salad

4 scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)

$11.25

Large Salad

Six scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)

$15.25

Vegetarian Green Bowl

Base of greens with your choice of dressing and 2 scoops of salad, plus a protein or side of your choice. (All salads vegan and gluten-free unless otherwise noted.)

$13.50

Chicken Green Bowl

Base of greens with your choice of dressing, 2 scoops of salad, and sliced chicken breast. (All scoops of salad vegan and gluten-free unless otherwise noted.)

$15.00

Tuna Green Bowl

Base of greens with your choice of dressing, two scoops of salad, and tuna. (All scoops of salad vegan and gluten-free unless otherwise noted.)

$15.00

Chili and Soup

Beef Chili (GF)

House made tomato base, with black beans, carrot, celery, onion. Gluten-Free.

$7.50

Desserts

Energy Ball

Oats, almond butter, vanilla, sunflower seeds, cranberries, pumpkin seeds, maple syrup, chocolate chips, shredded coconut & salt. Vegan & gluten-free.

$4.25

Protein Ball

Almond flour, cacao powder, almond butter, dates, protein powder, ground flaxseed, maple syrup, vanilla & shredded coconut. Vegan & gluten-free.

$3.50

Paleo Cookie

Almond flour, coconut flour, coconut oil, chocolate chips, coconut sugar, ground flaxseed, maple syrup, baking soda, vanilla & salt. Vegan & gluten-free.

$4.50

Carrot Cake

CAKE BASE: Gluten-Free Rolled Oats, Shredded Carrots, Apple Sauce, Walnuts, Apple Cider Vinegar, Flax, Maple Syrup, Vanilla, Coconut Oil, Coconut Sugar, Cinnamon, Nutmeg, Ginger, Baking Powder, Baking Soda, Salt. ICING: Cream Cheese, Butter, Vanilla, Powdered Sugar.

$6.50

Apple Crumble Bar

$5.50

Blueberry Crumble Bar

Gluten-Free Oat Flour, Blueberries, Gluten-Free Oats, Cane Sugar, Coconut Oil, Chia Seeds, Maple Syrup, Lemon, Salt. (Vegan, Gluten-Free)

$5.50

Banana Bread

Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Banana, Coconut Sugar, Maple Syrup, Coconut Oil, Oat Milk, Flax, Apple Cider Vinegar, Cinnamon, Vanilla, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)

$4.50

Carrot Walnut Muffin

Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Shredded Carrots, Apple Sauce, Walnuts, Apple Cider Vinegar, Flax, Maple Syrup, Vanilla, Coconut Oil, Coconut Sugar, Cinnamon, Nutmeg, Ginger, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)

$4.50

Blueberry Lemon Muffin

Gluten-Free Oat Flour, Gluten-Free Oats, Blueberries, Maple Syrup, Coconut Oil, Lemon, Flax, Baking Powder, Baking Soda, Vanilla, Salt. (Vegan, Gluten-Free)

$4.50

Chocolate Brownie

Eggs, Dark Chocolate, Cane Sugar, Cocoa Powder, Coconut Oil, Tapioca, Vanilla, Salt. (Gluten-Free, Dairy-Free)

$5.00

Cheesecake Brownie

Chocolate Chips, Eggs, Cane Sugar, Coconut Oil, Cocoa Powder. Tapioca, Cream Cheese, Icing Sugar, Vanilla, Salt. (Gluten-Free, Dairy-Free)

$5.75

Pumpkin Chocolate Chip Crumble

Pumpkin, Maple Syrup, Oat Flour, Rolled Oats, Coconut Oil, Cocoa Powder, Icing Sugar, Coconut, Cane Sugar, Cinnamon, Ginger, Nutmeg, Cardamom, Salt. (Vegan, Gluten-Free)

$5.50

Beverages

Tonica Kombucha

Choose from a variety of flavours.

$4.99

Rise Kombucha

Choose from a variety of flavours.

$4.99

Greenhouse Juice

Choose from a variety of flavours.

$8.99

La Croix

Choose from a variety of flavours.

$1.69

San Pellegrino Soda

Choose from a variety of flavours. 355 ml.

$1.69

Thirsty Buddha Coconut Water

490 ml.

$3.49

Vita Coco Coconut Water

$2.59

Perrier

330 ml.

$1.99

San Pellegrino Sparkling Water

750 ml.

$2.79

Naya Water

Available in 600 mL or 1.5 L sizes.

$1.29

Gluten-Free Donuts

Raspberry Donut (V, GF)

$4.50 • Out of stock

Tahini Chocolate Donut (V, GF)

$4.50

Vanilla Chai Donut (V, GF)

$4.50 • Out of stock

Groceries

House Made Gluten Free Granola

1 lb.

$14.99

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