Fruitful Market (Carlaw/Dundas)

Most Popular

Chicken Avocado Wrap

Lemon Aioli, Avocado, Greens, and Pickled Onions on an Organic Flour Tortilla.

$14.50

Tempeh Avocado Wrap (Vegan)

Marinated Tempeh, Avocado, Vegan Aioli, Tomato, and Pickled Onions on an Organic Flour Tortilla

$14.00

Paleo Cookie

Almond flour, coconut flour, coconut oil, chocolate chips, coconut sugar, ground flaxseed, maple syrup, baking soda, vanilla & salt. Vegan & gluten-free.

$5.00

Vanilla Almond Protein Smoothie

Unsweetened Vanilla Almond Milk, Banana, Sun Warrior Warrior-Blend Vegan Protein Powder, Almond Butter, Ice

$12.50

Power Green Protein Smoothie

Kale, Spinach, Banana, Unsweetened Vanilla Almond Milk, Sunwarrior Warrior-Blend Protein Powder, Almond Butter, Cinnamon, Ice

$14.50

Smoothies

Vanilla Almond Protein Smoothie

Unsweetened Vanilla Almond Milk, Banana, Sun Warrior Warrior-Blend Vegan Protein Powder, Almond Butter, Ice

$12.50

Fresh Green Smoothie

Spinach, Kale, Pineapple, Banana, Avocado, Lime, Mint, Filtered Water

$12.00

Berry Smoothie

Blueberry, Strawberry, Banana, Oat Milk, Lime

$12.00

Berry Protein Smoothie

Blueberry, Strawberry, Sunwarrior Warrior-Blend Vegan Protein Powder, Banana, Oat Milk, Lime

$14.50

Power Green Protein Smoothie

Kale, Spinach, Banana, Unsweetened Vanilla Almond Milk, Sunwarrior Warrior-Blend Protein Powder, Almond Butter, Cinnamon, Ice

$14.50

Keto Chocolate Almond Protein Smoothie

Unsweetened Vanilla Almond Milk, Avocado, Almond Butter, Sunwarrior Warrior-Blend Protein Powder, Cocoa Powder, Monkfruit Sweetener, Cinnamon, Lime, ice

$14.50

Chia Parfait

Unsweetened vanilla almond milk, chia, almond butter, Fruitful granola, blueberries & maple syrup.

$8.25

Breakfast

Classic Breakfast Sandwich

Two scrambled eggs, aged cheddar, chipotle pumpkin seed dressing, butter, & greens on your choice of challah toast, sourdough toast, or gluten-free toast.

$12.00

Scrambled Eggs and Toast

Two Eggs Scrambled with Two Pieces of Buttered Sourdough and your choice of side. (Low carb option available.)

$13.00

Avocado & Cheddar Wrap

2 eggs scrambled, avocado smash, pico de gallo, spinach, aged cheddar, and chipotle pumpkin seed dressing, on an organic flour tortilla.

$14.50

Bacon, Avocado & Cheddar Wrap

2 scrambled eggs, strip bacon, avocado, pico de gallo, aged cheddar cheese, baby spinach, and pumpkin seed chipotle dressing on an organic flour tortilla.

$16.50

Breakfast Burrito

2 scrambled eggs, spiced black beans, avocado smash, pico de gallo, aged cheddar cheese & chipotle aioli on an organic flour tortilla.

$14.50

Avocado Toast

Smashed avocado and hemp seeds on organic whole wheat

$8.00

Toast with Butter (2 pieces)

Organic Sourdough

$4.50

Breakfast Sides

Side of Two Scrambled Eggs

$6.00

Side Strip Bacon (2 pieces)

$2.75

Side Strip Bacon (3 pieces)

$4.25

Side of Avocado Smash

$2.75

Side of Buttered Toast (1 piece)

Organic Sourdough

$2.50

Side of Buttered Toast (2 pieces)

Organic Sourdough

$5.00

Salads and Salad Meal Combos

Small Salad

Two scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)

$7.75

Medium Salad

4 scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)

$13.00

Large Salad

Six scoops of salad divided any way you choose. (All salads vegan and gluten-free unless otherwise noted.)

$17.50

Vegetarian Green Bowl

Base of greens with your choice of dressing and 2 scoops of salad, plus a protein or side of your choice. (All salads vegan and gluten-free unless otherwise noted.)

$15.25

Chicken Green Bowl

Base of greens with your choice of dressing, 2 scoops of salad, and sliced chicken breast. (All scoops of salad vegan and gluten-free unless otherwise noted.)

$17.00

Tuna Green Bowl

Base of greens with your choice of dressing, two scoops of salad, and tuna. (All scoops of salad vegan and gluten-free unless otherwise noted.)

$17.00

Chili and Soup

Turkey Chili (GF)

House made tomato base, with black beans, carrot, celery, onion. Gluten-Free.

$9.00

Treats

Energy Ball

Oats, almond butter, vanilla, sunflower seeds, cranberries, pumpkin seeds, maple syrup, chocolate chips, shredded coconut & salt. Vegan & gluten-free.

$4.75

Protein Ball

Almond flour, cacao powder, almond butter, dates, protein powder, ground flaxseed, maple syrup, vanilla & shredded coconut. Vegan & gluten-free.

$4.00

Paleo Cookie

Almond flour, coconut flour, coconut oil, chocolate chips, coconut sugar, ground flaxseed, maple syrup, baking soda, vanilla & salt. Vegan & gluten-free.

$5.00

Carrot Cake

CAKE BASE: Gluten-Free Rolled Oats, Shredded Carrots, Apple Sauce, Walnuts, Apple Cider Vinegar, Flax, Maple Syrup, Vanilla, Coconut Oil, Coconut Sugar, Cinnamon, Nutmeg, Ginger, Baking Powder, Baking Soda, Salt. ICING: Cream Cheese, Butter, Vanilla, Powdered Sugar.

$7.00

Apple Crumble Bar

$6.00

Blueberry Crumble Bar

Gluten-Free Oat Flour, Blueberries, Gluten-Free Oats, Cane Sugar, Coconut Oil, Chia Seeds, Maple Syrup, Lemon, Salt. (Vegan, Gluten-Free)

$5.50

Banana Bread

Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Banana, Coconut Sugar, Maple Syrup, Coconut Oil, Oat Milk, Flax, Apple Cider Vinegar, Cinnamon, Vanilla, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)

$5.00

Carrot Walnut Muffin

Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Shredded Carrots, Apple Sauce, Walnuts, Apple Cider Vinegar, Flax, Maple Syrup, Vanilla, Coconut Oil, Coconut Sugar, Cinnamon, Nutmeg, Ginger, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)

$5.00

Banana Chocolate Chip Muffin

Gluten-Free Oat Flour, Gluten-Free Rolled Oats, Banana, Chocolate Chips, Coconut Sugar, Maple Syrup, Coconut Oil, Oat Milk, Flax, Apple Cider Vinegar, Cinnamon, Vanilla, Baking Powder, Baking Soda, Salt. (Vegan, Gluten-Free)

$5.00

Blueberry Lemon Muffin

Gluten-Free Oat Flour, Gluten-Free Oats, Blueberries, Maple Syrup, Coconut Oil, Lemon, Flax, Baking Powder, Baking Soda, Vanilla, Salt. (Vegan, Gluten-Free)

$5.00

Chocolate Brownie

Eggs, Dark Chocolate, Cane Sugar, Cocoa Powder, Coconut Oil, Tapioca, Vanilla, Salt. (Gluten-Free, Dairy-Free)

$6.25

Cheesecake Brownie

Chocolate Chips, Eggs, Cane Sugar, Coconut Oil, Cocoa Powder. Tapioca, Cream Cheese, Icing Sugar, Vanilla, Salt. (Gluten-Free, Dairy-Free)

$6.25

Double Chocolate Cookie (GF)

Almond Flour, Butter, Cane Sugar, Brown Sugar, Eggs, Cocoa Powder, Tapioca, Dark Chocolate, Baking Powder, Salt.

$5.00

Cinnamon Sugar Donut

$5.00

Vanilla Sprinkle Donut

$5.25

Apple Fritter

$6.00

Vegan & Gluten-Free Raspberry Donut

contains almond flour

$4.75

Vegan & Gluten-Free Chocolate Tahini Donut

contains almond flour

$4.75

Vegan & Gluten-Free Maple Walnut Donut

contains almond flour

$4.75

Groceries

House Made Gluten Free Granola

1 lb.

$14.99

Drinks

Choose Your Drink

Choose from a variety of different beverage options.

$2.25

‌