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Store Location

686 Powell Street

Heirs Pears (Nelson/Seymor)

Coffee • Healthy Eats
Opens at 9:00 AM on Thursday
Lunch Most Popular
Sandwiches
Salads
Features
Bowls
Pastries
Next
Lunch Most Popular
Sandwiches
Salads
Features
Bowls
Pastries
Next

Lunch Most Popular

Breakfast Sandwich

Sunny side egg, bacon or tempeh, bacon, arugula, tomato, cucumber, vegan mayo, gluten-free bun.
$19.00

Sandwiches

Vegan Meatball Sub Sandwich

Tempeh chickpea meatballs with tomatoes, arugula cucumber on gluten-free ciabatta bun with vegan mayo. Served with your choice of side. Vegan.
$19.00

Salads

Quinoa & Kale Salad

Quinoa salad with chopped kale & roasted yams. Vegan.
$18.00

Roasted Beet & Arugula Salad

Candied pecans, crumbly goat cheese, beets & arugula.
$18.00

Green Salad

Leafy side salad made with arugula, bell peppers & cucumbers served with cilantro dressing.
$15.00

Features

Chicken Wings

$22.00

Jamaican Jerk Chicken

Chef’s famous recipe, red beans & rice, green salad.
$29.00

Spicy Beef Taco Bowl

Spiced lean ground beef, roasted corn, guacamole, diced tomato, shredded lettuce, spicy mayo, choice of white or brown rice.
$24.00

Shawarma Chicken

Mediterranean spiced chicken thigh & leg, roasted Moroccan carrots, choice of rice noodles, brown or white rice.
$24.00

Vegan Italian Meatballs

Tempeh & chickpea meatballs, house tomato sauce, Moroccan carrots, choice of rice noodles, brown or white rice.
$25.00

Bowls

Jamaican Jerk Chicken Bowl

Chef's famous jerk chicken with beans & rice. Served with your choice of base.
$29.00

Spicy Beef Taco Bowl

Lean ground beef, spicy mayo, roasted corn & rice.
$24.00

Shawarma Chicken

Mediterranean spiced chicken on the bone with spiced Moroccan carrots.
$24.00

Italian Vegan Meatballs Bowl

Tempeh herded meatballs served with roasted carrots tomato oregano sauce. Vegan.
$25.00

Pastries

Morning Glory Muffin

Fresh Baked & Gluten Free
$8.75

Blueberry Muffin

Fresh Baked & Gluten Free
$8.75

Mixed Berries Muffin

Fresh Baked & Gluten Free
$8.75

Chocolate Almond Cookie

Fresh Baked & Gluten Free
$5.50

Oatmeal Cranberry Cookie

Fresh Baked & Gluten Free
$5.50
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