Dinner Features
Teriyaki Braised Beef Bowl
Protein packed and nutrient dense, this meal features regenerative farmed grass fed braised beef served over brown rice with fibre rich vegetables and topped with nori cashew crunch. INGREDIENTS: grass-fed tallow braised beef (RF), brown rice, roasted red peppers and onions, roasted mushrooms, carrots, edamame, baby bok choy, teriyaki sauce, nori cashew crunch, green onions Gluten Free / Dairy Free / Regenerative Farming / Contains Nuts$22.99Thai Chicken Curry
Featuring free range chicken breast simmered in a house made dairy free red coconut curry with a nourishing chicken bone broth base, served over brown rice and finished with gut healthy aromatics to support digestion. INGREDIENTS: Thai red curry base, free range chicken breast, red onion, red peppers, carrots, basil, brown rice, cilantro, lime wedge Gluten Free / Dairy Free$22.99Butter Chicken
Protein-packed and nutrient dense, featuring tender chicken simmered in a dairy free tomato and cashew sauce rich in healthy fats and vitamin C, served with fibre rich lentils and topped with house pickled onions for a gut healthy boost. INGREDIENTS: cashew butter chicken sauce, free range chicken tenders, white rice, gluten free wrap, lentils, cucumber, pickled red onion, cilantro Gluten Free / Dairy Free / Contains Nuts$22.99
Power Bowls
Zesty Mexican
A hearty, flavourful bowl packed with fibre and healthy fats. Featuring housemade black bean mole and tostada crumble for a boost of plant based protein. INGREDIENTS: kale, black bean mole, white rice, roasted sweet potatoes, red peppers, avocado, salsa fresca, cashew sour cream, cilantro jalapeno dressing, lime wedge, tostada crumble (*contains walnuts) Gluten Free / Dairy Free / Vegan / Contains Nuts$15.50Island Jerk
Loaded with vibrant, vitamin C rich ingredients and packed with antioxidants to support immune health and fight inflammation. INGREDIENTS: arugula, black bean mole, jerk-spiced roasted pineapple, pickled red cabbage, carrots, red peppers, roasted sweet potatoes, brown rice, jerk spice, red slaw dressing, pineapple vinaigrette, green onions Gluten Free / Vegetarian / Dairy Free$15.50Warrior
A flavour packed, plant powered bowl featuring our housemade hummus, which is free of seed oils and nutrient dense Regenerative microgreens. INGREDIENTS: arugula, white rice, pickled red onions, hummus, feta, black olives, microgreens (RF), balsamic & olive oil Gluten Free / Vegetarian / Regenerative Farming$15.50Harvest Cobb
A perfect balance of heart healthy fats, complete protein, and fibre rich carbohydrates to keep you fuelled all day. INGREDIENTS: spinach, kale, avocado, smoky hemp hearts, free run hard boiled egg, cheddar cheese, red peppers, carrot, radish, Greek spiced roasted baby potatoes, honey lemon dressing Gluten Free / Vegetarian$15.50Olympia
A Mediterranean classic packed with nutrient dense vegetables and complex carbohydrates to fuel performance and support recovery. INGREDIENTS: arugula, kale, cucumber, cherry tomato, roasted red pepper, Greek spiced roasted baby potatoes, GF pita chips, feta cheese, olives, pickled onion, tzatziki, greek spices, balsamic & olive oil Gluten Free / Vegetarian$15.50Tuna Poke
Packed with omega 3s and lean protein, supporting brain health, boosting immunity, and helping repair muscles for ultimate recovery and wellness. INGREDIENTS: marinated wild tuna, brown rice, avocado smash, cucumber, edamame, radish, carrot, miso mayo, yuzu vinaigrette, nori cashew crunch, green onion Gluten Free / Dairy Free / Contains Nuts$21.99
Salads
Everyday (Build-Your-Own)
Build a perfectly balanced plate with nutrient dense vegetables, complex carbohydrates and lean protein to help you reach all your nutrition goals. Greens (Select 1): arugula, spinach, kale Toppings (Select 5): avocado, roasted baby potatoes, black bean mole, roasted broccoli, brown rice, carrot, cherry tomato, cucumber, edamame, hummus, lentils, olives, pickled cabbage, quinoa, red peppers, roasted pineapple, roasted sweet potato, roasted peppers & onions, salsa fresca, tostada crumble, candied walnuts, white rice Dressing: (Select 1): balsamic & olive oil, honey lemon, pesto, cashew caesar, green goddess, cilantro jalapeno, pineapple vinaigrette Gluten Free / Dairy Free / Vegan$14.99Green Goodness
Loaded with plant based protein and fibre, this meal is topped with our housemade green goddess dressing and locally sourced Regenerative microgreens to support digestion. INGREDIENTS: spinach, lentils, avocado, roasted broccoli, cucumber, edamame, pickled red cabbage, pickled jalapeños, toasted pumpkin seeds, candied walnuts, radish, microgreens (RF), green goddess dressing Gluten Free / Vegetarian / Dairy Free / Regenerative Farming / Contains Nuts$14.99Kale Caesar
Plant based and rich in healthy fats, this favourite brings together house baked gluten free pita chips, smoky hemp hearts and a creamy dressing made without seed oils. INGREDIENTS: kale, caesar dressing, GF pita chips, pumpkin parmesan, smoky hemp hearts Gluten Free / Dairy Free / Vegetarian$14.99
Wraps & Sandwiches
Breakfast Burrito
A nutrient dense meal wrapped in a soft gluten free tortilla, featuring protein rich eggs, black bean mole, housemade sauces, and colourful veggies. INGREDIENTS: gluten free wrap, spinach, housemade spicy mayonnaise, roasted sweet potatoes, black bean mole, avocado smash, cheddar cheese, scrambled free run eggs, grass fed butter (RF), roma tomatoes / optional protein add-on to be served on the side except for Bacon (served inside the Burrito) Gluten Free / Vegetarian / Regenerative Farming$19.99Braised Beef Burrito
Protein packed and nutrient dense, this satisfying wrap features grass fed braised beef from regenerative farms, a source of heart healthy fat, along with antioxidant rich vegetables, all rolled in a gluten free tortilla. INGREDIENTS: gluten free wrap, grass fed tallow braised beef (RF), white rice, avocado, salsa roja, salsa fresca, cheddar cheese, roasted red peppers and onions, pickled jalapenos, taco spice Gluten Free / Regenerative Farming$19.99Chicken Pesto Wrap
Rich in lean protein and free of seed oils, this gut friendly wrap features free range chicken and our house made basil pesto loaded with fresh herbs and nutritional yeast, all wrapped in a gluten free tortilla. INGREDIENTS: gluten free wrap, free range chicken tenders, basil pesto, roasted red pepper, arugula, pickled red onion, feta cheese, candied walnuts, balsamic glaze. Gluten Free / Contains Nuts$19.99Grilled Chicken Sandwich
Gut healthy and packed with nutrients, this sandwich features free range chicken breast, housemade pickled vegetables, our seed oil free Green Goddess dressing and nutrient dense Regenerative microgreens. INGREDIENTS: gluten free ciabatta bun, free range chicken breast, microgreens (RF), radish, tomatoes, pickled cabbage, green goddess dressing; served with your choice of side salad (contains nuts) or sweet potato wedges and your choice of ketchup or hot sauce or housemade spicy mayonnaise Gluten Free / Dairy Free / Regenerative Farming$22.99Falafel Hummus Wrap
Plant powered and nutrient dense, this wrap features housemade chickpea falafel and hummus with fibre rich fresh and pickled vegetables to support immunity and aid digestion. INGREDIENTS: gluten free wrap, housemade falafel, hummus, cucumber, kale, tomato, pickled cabbage, pickled red onion, honey lemon dressing, served with hot sauce Gluten Free / Dairy Free / Vegetarian$19.99
Smoothies
Lift
Energizes all day long with superfood maca root, refined sugar free dark chocolate, and high quality coffee for a rich and satisfying boost. INGREDIENTS: banana, dark chocolate, avocado, coffee, dates, maca, almond butter, almond milk, filtered water / 16oz Gluten Free / Vegan / Dairy Free / Contains Nuts NO MODIFICATIONS$10.99Restore
Rich in antioxidants and fibre, packed with berries and healthy fats for a balanced and nourishing boost. INGREDIENTS: wild blueberries, raspberries, banana, maca, coconut flakes, almond butter / 16oz Gluten Free / Vegan / Dairy Free / Paleo / Contains Nuts NO MODIFICATIONS$10.99Easy Green
Bursting with vitamin C and fibre from greens and peaches, plus boosting immunity with fresh lemon juice and nutrient rich spirulina. INGREDIENTS: kale, peach, spinach, lemon, dates, spirulina, cashews, banana / 16oz Gluten Free / Vegan / Dairy Free / Paleo / Contains Nuts NO MODIFICATIONS$10.99Glow
Enhances digestion and improves skin health with superfoods like sea moss gel rich in iodine and beet root powder. INGREDIENTS: strawberry, banana, raspberries, matcha, avocado, sea moss gel, spirulina, coconut milk, coconut cream, beetroot powder, honey Gluten Free / Dairy Free / Paleo / Vegetarian NO MODIFICATIONS$10.99Mighty Green
Protects against inflammation and supports immunity with fresh ginger, kale, spinach, and kiwi, packed full of greens and low in sugar. INGREDIENTS: spinach, kale, celery, avocado, kiwi, apple, spirulina, ginger, parsley, chia seeds, lemon Gluten Free / Dairy Free / Paleo / Vegan NO MODIFICATIONS$10.99Pumpkin Swirl
Supports immunity and sustained energy with vitamin A rich sweet potato, apple, and anti-inflammatory pumpkin spice. INGREDIENTS: sweet potato, apple, banana, cashews, dates, pumpkin spice, turmeric, coconut milk, honey, coconut cream Gluten Free / Dairy Free / Vegetarian / Paleo / Contains Nuts$10.99
Soups & Stews
Chicken Noodle Soup
Packed with collagen and anti inflammatory spices like ginger, garlic, and turmeric, this nourishing soup offers a comforting and health boosting meal. INGREDIENTS: chicken, chicken bone broth, sweet potato noodles, celery, carrots, onions, ginger, garlic, turmeric powder, olive oil, sea salt, black pepper, served with 1pc gluten free sourdough bread Gluten Free / Dairy Free / Paleo$9.99Turkey Chili
Protein rich and fibre packed to support energy, digestion, and overall wellness with turkey and beans in every bite. INGREDIENTS: turkey, chicken bone broth, diced tomatoes, zucchinis, sweet potatoes, black beans, red kidney beans, carrots, celery, onions, garlic, olive oil, chili powder, cumin, smoked paprika, cayenne pepper, coriander, bay leaves, sea salt, black pepper, served with 1pc gluten free sourdough bread Gluten Free / Dairy Free$10.99Tuscan White Bean Soup
Protein rich and fibre packed to support energy, digestion, and overall wellness with three varieties of legumes, antioxidant rich vegetables, and a probiotic boost from miso and sourdough. INGREDIENTS: chickpeas, cannellini beans, lentils, carrot, celery, onion, tuscan kale, roasted garlic, miso, coconut sugar, lemon juice, nutritional yeast, basil, olive oil, thyme, oregano, chili flakes, sea salt, smoked paprika, black pepper Gluten Free / Dairy Free / Vegan$9.99
Baked Goods
Cinnamon Bun Donut
Antioxidant packed and rich in healthy fats with cinnamon and plant based cashew cream cheese frosting on a dairy free donut. INGREDIENTS: vanilla donut (free run eggs, almond milk, coconut sugar, oat flour, almond flour, coconut oil, coconut flour, water, vanilla extract, baking powder, apple cider vinegar, baking soda, sea salt), cashew frosting (cashews, maple syrup, coconut cream, coconut oil, lemon juice, nutritional yeast, sea salt) Gluten Free / Dairy Free / Vegetarian / Contains Nuts$3.99Walnut Crumble Banana Bread
Fibre rich and heart healthy with oat and almond flour, naturally sweetened with banana, and topped with a walnut cinnamon crumble. INGREDIENTS: banana, oat flour, almond flour, coconut sugar, free run eggs, avocado oil, unsalted butter, walnuts, baking powder, cinnamon, vanilla extract, baking soda, sea salt Gluten Free / Vegetarian / Contains Nuts$4.99Chocolate Sea Salt Cookie
An Impact Kitchen favourite featuring dark chocolate naturally sweetened with coconut sugar and finished with a touch of sea salt for perfect balance. INGREDIENTS: almond flour, semi sweet chocolate, unsalted butter, cacao powder, tapioca starch, baking soda, sea salt, coconut sugar, free run egg, vanilla extract, apple cider vinegar Gluten Free / Vegetarian / Contains Nuts$4.50Almond Protein Brownie
Made with rich, naturally sweetened dark chocolate and infused with Impact Everyday Vanilla Whey Protein for a perfect pick me up treat. INGREDIENTS: almond butter, coconut sugar, sea salt, free run egg, grass fed butter, Impact Everyday vanilla grass fed whey protein powder, semi-sweet chocolate, vanilla extract, tapioca flour, coconut flour Gluten Free / Vegetarian / Contains Nuts$4.99MCT Bar
Made with MCT oil and high quality coffee to provide a steady energy boost that fuels you all day. INGREDIENTS: almonds, chia seeds, coconut flakes, hemp hearts, raw cacao, coffee, sea salt, honey, dark chocolate, almond butter, coconut oil, MCT oil Gluten Free / Paleo / Dairy Free / Vegetarian / Contains Nuts$5.50Paleo Power Cookie
Packed with antioxidant rich goji berries and protein packed hemp seeds for a natural nourishing boost. INGREDIENTS: almond butter, goji berries, vanilla extract, flax meal, free run egg, coconut sugar, coconut flour, hemp hearts, baking soda Gluten Free / Paleo / Dairy Free / Vegetarian / Contains Nuts$4.50Protein Cookie
Made with almond butter and pumpkin seeds for a protein boost, plus fibre rich chia and oats for a perfect balance of flavour and nutrition. INGREDIENTS: rolled oats, almond flour, cinnamon, vanilla extract, almond butter, maple syrup, flax meal, chia seeds, pumpkin seeds, sunflower seeds, sesame seeds, goji berries, almonds, sea salt Gluten Free / Dairy Free / Vegan / Contains Nuts$4.50Paleo Carrot Cake
Packed with fibre from carrots and healthy fats from house made dairy free cashew frosting and candied maple walnuts for a naturally sweetened treat. INGREDIENTS: carrots, almond flour, free run egg, maple syrup, tapioca starch, avocado oil, walnuts, lemon juice, pumpkin spice, baking powder, baking soda, vanilla extract, sea salt, cashew frosting (cashews, water, maple syrup, lemon juice, cocoa butter, salt), candied walnuts (walnuts, maple syrup) Gluten Free / Vegetarian / Paleo / Dairy Free / Contains Nuts NOTE: Our retail items may expire within 1 to 3 days$6.99
Toasts
Egg + Avocado
The perfect balance of lean protein and healthy fats with a free run egg and our housemade avocado smash, all served on gut healthy sourdough for a satisfying and delicious classic. INGREDIENTS: gluten free sourdough bread, avocado, hard-boiled egg, red chili flakes, sea salt, black pepper Gluten Free / Dairy Free / Vegetarian$6.50Tomato + Feta
Nourishing gut healthy sourdough topped with vitamin C rich tomatoes, fibre boosting Regenerative microgreens and a sprinkle of feta for a satisfying balanced bite. INGREDIENTS: gluten free sourdough bread, avocado, cherry tomatoes, feta, olive oil, microgreens (RF), sea salt Gluten Free / Vegetarian / Regenerative Farming$6.50Honey + Almond Butter
Provides long lasting energy with gluten free sourdough topped with creamy almond butter, coconut flakes, and a touch of honey for a satisfying bite. INGREDIENTS: gluten free sourdough bread, almond butter, honey, blueberries, coconut flakes Gluten Free / Dairy Free / Vegetarian / Contains Nuts$6.50
Coffee & Espresso
Americano
Provides a natural boost of antioxidants and energy with high quality sustainably sourced coffee beans roasted and brewed to perfection. Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity / Pilot Coffee Roasters Heritage Blend$4.25Iced Americano
Provides a natural boost of antioxidants and energy with high quality sustainably sourced coffee beans roasted and brewed to perfection. Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity / Iced / Pilot Coffee Roasters Heritage Blend$4.25Americano Misto
Provides a natural boost of antioxidants and energy with high quality sustainably sourced coffee beans roasted and brewed to perfection. Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity / Pilot Coffee Roasters Heritage Blend$4.75Cappuccino
Provides a natural boost of antioxidants and energy with high quality sustainably sourced coffee beans roasted and brewed to perfection. Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity / Pilot Coffee Roasters Heritage Blend$4.75Cortado
Provides a natural boost of antioxidants and energy with high quality sustainably sourced coffee beans roasted and brewed to perfection. Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity / Pilot Coffee Roasters Heritage Blend$4.50Drip Coffee (Large)
Provides a natural boost of antioxidants and energy with high quality sustainably sourced coffee beans roasted and brewed to perfection. Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity / Pilot Coffee Roasters Heritage Blend$3.75Drip Coffee (Medium)
Provides a natural boost of antioxidants and energy with high quality sustainably sourced coffee beans roasted and brewed to perfection. Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity / Pilot Coffee Roasters Heritage Blend$3.50Drip Coffee (Small)
Provides a natural boost of antioxidants and energy with high quality sustainably sourced coffee beans roasted and brewed to perfection. Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity / Pilot Coffee Roasters Heritage Blend$3.25Protein Coffee
Delivers long lasting energy with coffee brewed to perfection and blended with Impact Everyday Whey protein powder. INGREDIENTS: drip coffee, Impact Everyday Grass Fed Whey Protein Powder (chocolate OR vanilla) / 12oz Gluten Free / Vegetarian NO MODIFICATIONS$6.25Espresso
Provides a natural boost of antioxidants and energy with high quality sustainably sourced coffee beans roasted and brewed to perfection. Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity / Pilot Coffee Roasters Heritage Blend$3.99Flat White
Provides a natural boost of antioxidants and energy with high quality sustainably sourced coffee beans roasted and brewed to perfection. Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity / Pilot Coffee Roasters Heritage Blend$4.75Latte
Provides a natural boost of antioxidants and energy with high quality sustainably sourced coffee beans roasted and brewed to perfection. Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity / Pilot Coffee Roasters Heritage Blend$5.25Iced Latte
Provides a natural boost of antioxidants and energy with high quality sustainably sourced coffee beans roasted and brewed to perfection. Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity / Iced / Pilot Coffee Roasters Heritage Blend$5.25Pilot Heritage Blend Espresso Beans (2.1kg)
Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity Pilot Coffee Roasters Heritage Blend / 2.1 kilograms$139.99Pilot Heritage Blend Espresso Beans (300g)
Beans sourced ethically from Brazil, creamy, fine balance of dark fruit, Swiss chocolate and nutty tones with medium acidity Pilot Coffee Roasters Heritage Blend / 300 grams$21.99
Tea
Matcha Latte
Packed with antioxidants and delivering a natural energy boost with vibrant green ceremonial matcha powder in this latte. INGREDIENTS: organic green tea (Matcha), milk of choice, water$5.99Tea Latte
Designed for overall well-being, reduced inflammation, and digestive support with an assortment of organic loose leaf teas. Combined your favourite tea with hot steamed milk.$4.99Chai Spice
Designed for overall well-being, reduced inflammation, and digestive support with an assortment of organic loose leaf teas. INGREDIENTS: black tea, cinnamon, dried ginger pieces, cardamom, star anise, black pepper, clove$3.50Ctrl+Alt+Del
Designed for overall well-being, reduced inflammation, and digestive support with an assortment of organic loose leaf teas. INGREDIENTS: lemongrass, dried ginger pieces, upcycled lemon peel, cinnamon, dried cranberries, apple pieces, hibiscus, stevia leaves, cloves, cardamom, natural flavour$3.50Defence
Designed for overall well-being, reduced inflammation, and digestive support with an assortment of organic loose leaf teas. INGREDIENTS: ginseng, echinacea purpurea, dried ginger pieces, organic lemon$3.50Earl Grey Cream
Designed for overall well-being, reduced inflammation, and digestive support with an assortment of organic loose leaf teas. INGREDIENTS: black tea, cornflower petals, natural flavour$3.50English Breakfast
Designed for overall well-being, reduced inflammation, and digestive support with an assortment of organic loose leaf teas. INGREDIENTS: organic black tea$3.50Fields of Green
Designed for overall well-being, reduced inflammation, and digestive support with an assortment of organic loose leaf teas. INGREDIENTS: organic green tea$3.50Organic Peppermint
Designed for overall well-being, reduced inflammation, and digestive support with an assortment of organic loose leaf teas. INGREDIENTS: organic peppermint leaves$3.50Matcha Tea
Rich in antioxidants for a clean boost of energy with perfectly steeped organic matcha tea. INGREDIENTS: matcha$3.50Just Peachy
A soft and fruity black tea featuring dried peaches and apricots rich in antioxidants. INGREDIENTS: black tea, papaya pieces, blackberry leaves, apricot pieces, peach pieces, calendula petals, marigold petals, sunflower petals, natural flavour$3.50
Matcha
Matcha Latte
Packed with antioxidants and delivering a natural energy boost with vibrant green ceremonial matcha powder in this latte. INGREDIENTS: organic green tea (Matcha), milk of choice, water$5.99Iced Matcha Latte
Packed with antioxidants and delivering a natural energy boost with vibrant green ceremonial matcha powder in this latte. INGREDIENTS: organic green tea (Matcha), milk of choice, water, ice$5.99Matcha Tea
Rich in antioxidants for a clean boost of energy with perfectly steeped organic matcha tea. INGREDIENTS: matcha$3.50
Wellness Drinks
Impact Coffee
Rich in healthy fats from grass fed butter and MCT oil to provide a clean and paleo friendly energy boost, blended with roasted drip coffee. INGREDIENTS: brewed coffee, grass fed butter (RF), MCT oil / 12oz Gluten Free / Vegetarian / Paleo / Regenerative Farming NO MODIFICATIONS$6.99Protein Coffee
Delivers long lasting energy with coffee brewed to perfection and blended with Impact Everyday Whey protein powder. INGREDIENTS: drip coffee, Impact Everyday Grass Fed Whey Protein Powder (chocolate OR vanilla) / 12oz Gluten Free / Vegetarian NO MODIFICATIONS$6.25Matcha Latte
Packed with antioxidants and delivering a natural energy boost with vibrant green ceremonial matcha powder in this latte. INGREDIENTS: organic green tea (Matcha), milk of choice, water$5.99Unwind
Calms the body and supports digestion with organic ashwagandha root and antioxidant rich masala chai for a soothing boost. INGREDIENTS: organic ashwagandha root, chai tea, cinnamon, nutmeg, cardamom, honey, organic milk / 12oz Gluten Free / Vegetarian NO MODIFICATIONS$5.99Hot Chocolate
Rich in antioxidants and minerals with 60 percent dark chocolate and naturally sweetened with coconut sugar for a cozy treat. INGREDIENTS: 60% organic chocolate (cocoa, coconut sugar, cocoa butter, sea salt), milk / 12oz Gluten Free / Vegetarian NO MODIFICATIONS$5.99Protein Hot Chocolate
High in protein and naturally sweetened with 60 percent dark chocolate, blended with Impact Everyday Whey protein powder for a better take on a classic drink. INGREDIENTS: 60% organic chocolate (cocoa, coconut sugar, cocoa butter, sea salt), milk, Impact Everyday Grass Fed Whey Protein Powder (chocolate OR vanilla) / 12oz Gluten Free / Vegetarian NO MODIFICATIONS$8.99Golden Saffron Latte
Rich in antioxidants and great for reducing inflammation with turmeric, ginger, and saffron, this latte is both relaxing and mood enhancing while aiding in digestion. INGREDIENTS: honey, turmeric, saffron, ginger, cinnamon, black pepper, milk of choice (almond, oat, whole, skim Gluten Free / Vegetarian NO MODIFICATIONS$5.99Hojicha Latte
Promotes relaxation and focus with organic hojicha and a blend of adaptogenic mushrooms, including chaga, lion’s mane, and cordyceps, to support immunity and reduce stress. INGREDIENTS: hojicha powder, adaptogen blend, vanilla syrup, milk of choice (almond, oat, whole, skim) Gluten Free / Vegetarian NO MODIFICATIONS$5.99Iced Golden Saffron Latte
Rich in antioxidants and great for reducing inflammation with turmeric, ginger, and saffron, this latte is both relaxing and mood enhancing while aiding in digestion. INGREDIENTS: honey, turmeric, saffron, ginger, cinnamon, black pepper, milk of choice (almond, oat, whole, skim, ice Gluten Free / Vegetarian NO MODIFICATIONS$5.99Iced Hojicha Latte
Promotes relaxation and focus with organic hojicha and a blend of adaptogenic mushrooms, including chaga, lion’s mane, and cordyceps, to support immunity and reduce stress. INGREDIENTS: hojicha powder, adaptogen blend, vanilla syrup, milk of choice (almond, oat, whole, skim), ice Gluten Free / Vegetarian NO MODIFICATIONS$5.99
Sipping Broths
Chicken Bone Broth
Rich in collagen and crafted from free range bones to support digestion and gut health through slow overnight simmering. INGREDIENTS: ABF chicken bones, onions, apple cider vinegar, carrots, garlic, thyme, celery, black pepper, parsley, bay leaf, water, sea salt Gluten Free / Dairy Free / Paleo$4.99Beef Bone Broth
Rich in collagen from regenerative grass fed beef bones to support muscle recovery, strengthen bones, and reduce inflammation. INGREDIENTS: grass-fed beef bones (RF), onions, celery, carrots, garlic, tomato paste, apple cider vinegar, thyme, bay leaves, black peppercorns, water, sea salt Gluten Free / Dairy Free / Paleo / Regenerative Farming$4.99Immunity Broth
Collagen rich and enhanced with spices and vitamin C to support immunity, digestion, and joint health while providing anti inflammatory and energizing benefits. INGREDIENTS: chicken bone broth OR beef bone broth, ginger juice, sea salt, Vitamin C (ascorbic acid), garlic powder, cayenne pepper / 12oz Gluten Free / Dairy Free / Paleo NO MODIFICATIONS$6.99Recovery Broth
Blended with bone broth, beet powder, cordyceps, and electrolytes to enhance athletic performance and boost immunity. INGREDIENTS: chicken bone broth OR beef bone broth, lemon juice, pickle juice, beet root powder, cordyceps, sea salt, cayenne / 12oz Gluten Free / Dairy Free / Paleo NO MODIFICATIONS$6.99Zen Broth
Packed with adaptogens like chaga and lion’s mane mushrooms to support brain health, mental clarity, and cognitive function. INGREDIENTS: chicken bone broth OR beef bone broth, coconut milk, ginger juice, lime juice, sea salt, turmeric, chaga, garlic powder, lion’s mane, lime leaves, black pepper, cayenne pepper / 12oz Gluten Free / Dairy Free / Paleo NO MODIFICATIONS$6.99
Soups, Stews, & Sipping Broths
Chicken Noodle Soup (32 oz)
Packed with collagen and anti inflammatory spices like ginger, garlic, and turmeric, this nourishing soup offers a comforting and health boosting meal. INGREDIENTS: chicken, chicken bone broth, sweet potato noodles, celery, carrots, onions, ginger, garlic, turmeric powder, olive oil, sea salt, black pepper / 32oz, refrigerated Gluten Free / Dairy Free / Paleo NOTE: Our retail items may expire within 1 to 3 days$18.99Chicken Bone Broth (32 oz)
Rich in collagen and crafted from free range bones to support digestion and gut health through slow overnight simmering. INGREDIENTS: ABF chicken bones, onions, apple cider vinegar, carrots, garlic, thyme, celery, black pepper, parsley, bay leaf, water, sea salt / 32oz, refrigerated Gluten Free / Dairy Free / Paleo NOTE: Our retail items may expire within 1 to 3 days$14.99Turkey Chili (32 oz)
Protein rich and fibre packed to support energy, digestion, and overall wellness with turkey and beans in every bite. INGREDIENTS: turkey, chicken bone broth, diced tomatoes, zucchinis, sweet potatoes, black beans, red kidney beans, carrots, celery, onions, garlic, olive oil, chili powder, cumin, smoked paprika, cayenne pepper, coriander, bay leaves, sea salt, black pepper / 32oz, refrigerated Gluten Free / Dairy Free NOTE: Our retail items may expire within 1 to 3 days$18.99Beef Bone Broth (32 oz)
Rich in collagen from regenerative grass fed beef bones to support muscle recovery, strengthen bones, and reduce inflammation. INGREDIENTS: grass-fed beef bones (RF), onions, celery, carrots, garlic, tomato paste, apple cider vinegar, thyme, bay leaves, black peppercorns, water, sea salt / 32oz, refrigerated Gluten Free / Dairy Free / Paleo / Regenerative Farming NOTE: Our retail items may expire within 1 to 3 days$14.99
Refrigerated
Overnight Oats
Heart healthy oats and almond butter naturally sweetened with pure maple syrup and topped with antioxidant rich berries for an energizing snack. INGREDIENTS: oats, almond milk, almond butter, maple syrup, fresh berries, pistachios Gluten Free / Dairy Free / Vegan / Contains Nuts NOTE: Our retail items may expire within 1 to 3 days$6.99Chia Pudding
Rich in fibre and anti inflammatory with chia seeds swirled in a creamy coconut milk base for a naturally sweet and nourishing treat. INGREDIENTS: chia seeds, coconut milk, maple syrup, vanilla extract, fresh berries, nut and super seed topping / 8oz Gluten Free / Vegan / Dairy Free / Paleo / Contains Nuts NOTE: Our retail items may expire within 1 to 3 days$6.99Protein Power Parfait
Protein packed Greek yogurt layered with blueberry compote and grainless granola rich in omega 3 fats for a powerful start to your day. INGREDIENTS: Greek yogurt, IE vanilla grass fed whey protein powder, blueberry compote, grainless granola, strawberries, blueberries. Gluten Free / Vegetarian / Contains Nuts NOTE: Our retail items may expire within 1 to 3 days$10.99Paleo Carrot Cake
Packed with fibre from carrots and healthy fats from house made dairy free cashew frosting and candied maple walnuts for a naturally sweetened treat. INGREDIENTS: carrots, almond flour, free run egg, maple syrup, tapioca starch, avocado oil, walnuts, lemon juice, pumpkin spice, baking powder, baking soda, vanilla extract, sea salt, cashew frosting (cashews, water, maple syrup, lemon juice, cocoa butter, salt), candied walnuts (walnuts, maple syrup) Gluten Free / Vegetarian / Paleo / Dairy Free / Contains Nuts NOTE: Our retail items may expire within 1 to 3 days$6.99Raw Vegan Cheesecake
Rich in healthy fats and protein packed with hemp seeds, cheesy nutritional yeast, and house made wild blueberry chia compote in a completely plant based blend. INGREDIENTS: wild blueberries, chia seeds, cashews, walnuts, hemp seeds, dates, maple syrup, coconut cream, coconut oil, lemon juice, nutritional yeast, sea salt Gluten Free / Dairy Free / Vegan / Paleo / Contains Nuts$6.99Almond Protein Brownie Bites
Made with rich, naturally sweetened dark chocolate and infused with Impact Everyday Vanilla Whey Protein for a perfect pick me up treat. INGREDIENTS: almond butter, coconut sugar, sea salt, free run egg, grass fed butter, Impact Everyday vanilla grass fed whey protein powder, semi-sweet chocolate, vanilla extract, tapioca flour, coconut flour Gluten Free / Vegetarian / Contains Nuts$7.50Protein Balls
An energizing boost of plant based protein and healthy fats from chocolate Impact Everyday protein and almond butter in every bite. INGREDIENTS: almond butter, dates, semi sweet chocolate, Impact Everyday chocolate plant protein powder, coconut flakes, coconut oil, cocoa powder, sea salt Gluten Free / Dairy Free / Vegan / Contains Nuts NOTE: Our retail items may expire within 1 to 3 days$6.99Chocolate Protein Pudding
Antioxidant rich dark chocolate and Impact Everyday protein powder combine for a naturally sweet and protein packed treat. INGREDIENTS: dark chocolate 70%, coconut milk, Impact Everyday chocolate grass fed whey protein powder, cacao nibs Gluten Free / Vegetarian NOTE: Our retail items may expire within 1 to 3 days$6.99Free Range Chicken Breast
Provides a nutritious boost and supports muscle growth with lean protein, ready to add to salads, bowls, or enjoy on the go. INGREDIENTS: free range chicken breast, avocado oil, sea salt, black pepper / served cold Gluten Free / Dairy Free / Paleo NOTE: Our retail items may expire within 1 to 3 days.$7.99Grass Fed Steak
Packed with protein and essential nutrients to support muscle building, featuring grass fed steak seasoned with house made steak spice and grilled to perfection. INGREDIENTS: steak, steak spice, avocado oil, sea salt, black pepper / served cold Gluten Free / Dairy Free / Paleo NOTE: Our retail items may expire within 1 to 3 days.$8.99Hard-Boiled Eggs
High in protein, healthy fats, and essential nutrients, making this the perfect on the go snack. INGREDIENTS: free run eggs / served cold Gluten Free / Vegetarian / Dairy Free / Paleo NOTE: Our retail items may expire within 1 to 3 days.$4.99Paleo Chicken Tenders
Packed with lean protein and healthy fats from almond flour, served with house made hot sauce for a flavorful kick in a paleo friendly snack. INGREDIENTS: free run chicken, tapioca starch, egg, almond flour, smoked paprika, garlic powder, black pepper, sea salt / 5oz Gluten Free / Dairy Free / Paleo / Contains Nuts NOTE: Our retail items may expire within 1 to 3 days$10.99Grass Fed Beef Tallow (16 oz)
Rich in healthy fats and vitamins to reduce inflammation, boost immunity, and promote healthy skin for overall wellness. INGREDIENTS: Grass Fed Beef Tallow (RF) Gluten Free / Dairy Free / Paleo / Regenerative Farming$14.99
Drinks
Flow Water (1L)
alkaline Spring Water / 1L, refrigerated$4.75Flow Water (500 ml)
alkaline Spring Water / 500ml, refrigerated$3.25Ontarieau Sparkling Water (355 ml)
Ontarieau Sparkling Natural Spring Water is locally sourced and environmentally sustainable / Sparkling Natural Spring Water / 355ml, refrigerated$3.75Ontarieau Sparkling Water - Peach & Basil (355 ml)
Ontarieau Sparkling Natural Spring Water is locally sourced and environmentally sustainable / Sparkling Natural Spring Water / Peach & Basil / 355ml, refrigerated$3.75 • Out of stockOntarieau Sparkling Water - Lemon & Lime (355 ml)
Ontarieau Sparkling Natural Spring Water is locally sourced and environmentally sustainable / Sparkling Natural Spring Water / Lemon & Lime / 355ml, refrigerated$3.75Coconut Water - Thirsty Buddha (500 ml)
Organic, fair trade and non-GMO coconut water / 500ml, refrigerated$3.75
Impact Everyday Protein Powders
Grass Fed Whey Protein - Chocolate
Key Features: 26g protein per serving, sweetened with monk fruit, whey sourced from cows raised without the use of added hormones and antibiotics, grass-fed whey, gluten-free, non-GMO, soy-free, no artificial ingredients, no sugar added. INGREDIENTS: whey protein concentrate (milk), cocoa powder, monk fruit juice concentrate, salt, xanthan gum, natural flavours / 21 servings per bag Gluten Free / Vegetarian$69.99Grass Fed Whey Protein - Vanilla
Key Features: 25g protein per serving, sweetened with monk fruit, whey sourced from cows raised without the use of added hormones and antibiotics, grass-fed whey, gluten-free, non-GMO, soy-free, no artificial ingredients, no sugar added. INGREDIENTS: whey protein concentrate (milk), monk fruit juice concentrate, xanthan gum, natural flavours / 21 servings per bag Gluten Free / Vegetarian$69.99Plant Protein - Chocolate
Key Features: 23g protein, 1 billion probiotic cultures, sweetened with monk fruit, 4 plant-based protein sources, 50% daily value of iron, vegan, gluten-free, non-GMO, soy-free, no artificial ingredients, no sugar added. INGREDIENTS: organic pea protein, cocoa powder, monk fruit juice concentrate, brown rice protein, organic pumpkin seed protein, salt, xanthan gum, organic chia seed protein, bacillus coagulans (1 billion cfu/serving), natural flavours / 21 servings per bag Gluten Free / Vegan / Dairy Free$69.99Plant Protein - Vanilla
Key Features: 22g protein, 1 billion probiotic cultures, sweetened with monk fruit, 4 plant-based protein sources, 39% daily value of iron, vegan, gluten-free, non-GMO, soy-free, no artificial ingredients, no sugar added. INGREDIENTS: organic pea protein, monk fruit juice concentrate, brown rice protein, organic pumpkin seed protein, xanthan gum, organic chia seed protein, bacillus coagulans (1 billion cfu/serving), natural flavours / 21 servings per bag Gluten Free / Vegan / Dairy Free$69.99
Boosters
Germ Kick (60 ml)
Supports natural defenses with immune stimulating and antimicrobial properties in an antioxidant rich booster. INGREDIENTS: cayenne, oregano oil, echinacea, raw honey, lemon, lime, ginger, turmeric Gluten Free / Paleo / Dairy Free / Vegetarian$5.99Ginger Boost (60 ml)
Delivers a concentrated dose of antioxidants to aid digestion, reduce inflammation, and naturally energize the body with powerful ginger. INGREDIENTS: raw ginger Gluten Free / Vegan / Dairy Free / Paleo$5.99Digestive Reset (60 ml)
Supports natural defenses with immune stimulating and antimicrobial properties in an antioxidant rich booster. INGREDIENTS: cayenne, oregano oil, echinacea, raw honey, lemon, lime, ginger, turmeric Gluten Free / Paleo / Dairy Free / Vegetarian$5.99Inflammation Shield (60 ml)
Packed with antioxidant rich ingredients to combat oxidative stress, reduce inflammation, and aid recovery. INGREDIENTS: turmeric, tart cherry, lemon, camu camu, black pepper Gluten Free / Paleo / Dairy Free / Vegan$5.99
Greens
1000% Green (410 ml)
Delivers hydrating minerals, antioxidants, and detoxifying nutrients from energizing greens to support digestion and overall wellness. INGREDIENTS: spinach, romaine, cucumber, parsley, mint, lemon, chlorophyll, pink salt Gluten Free / Vegan / Dairy Free / Paleo$12.99Impact Green (410 ml)
Supports daily hydration and energy with chlorophyll, a dose of greens, and the natural sweetness of green apple. INGREDIENTS: spinach, green apple, cucumber, celery, ginger, lemon, chlorophyll, pink salt Gluten Free / Vegan / Dairy Free / Paleo$12.99
Performance Waters
Blue Magic (410 ml)
Packed with vitamins and antioxidants from blue algae to support energy, immunity, and digestion in a refreshing blend. INGREDIENTS: filtered water, lemon, blue majik, raw honey / 410ml, refrigerated Gluten Free / Paleo / Diary Free / Vegetarian$7.99Charcoal Lemonade (410 ml)
Supports detoxification and boosts hydration with activated charcoal in a refreshing functional lemonade. INGREDIENTS: filtered water, lemon, lime, ginger, maple syrup, activated charcoal / 410ml, refrigerated Gluten Free / Vegan / Dairy Free / Paleo$7.99
Seasonal
Smooth Roots (410 ml)
Helps fight oxidative stress, supports detoxification, and naturally boosts energy levels with antioxidant and vitamin rich beets in a vibrant juice blend. INGREDIENTS: carrot, red apple, beet, lemon, parsley Gluten Free / Vegan / Dairy Free / Paleo$11.99Warm Glo (410 ml)
Packed with antioxidants and vitamin C to support immunity, reduce inflammation, and promote natural energy in a vibrant juice blend. INGREDIENTS: carrot, orange, red apple, turmeric, lemon, cayenne Gluten Free / Vegan / Dairy Free / Paleo$11.99Golden Hour (410 ml)
Packed with vitamin C and anti inflammatory benefits to boost energy, immunity, and digestion in a bold juice blend. INGREDIENTS: pineapple, apple, orange, lemon, turmeric / 410ml, refrigerated Gluten Free / Vegan / Dairy Free / Paleo$11.99
Featured
Grilled Chicken Sandwich
Gut healthy and packed with nutrients, this sandwich features free range chicken breast, housemade pickled vegetables, our seed oil free Green Goddess dressing and nutrient dense Regenerative microgreens. INGREDIENTS: gluten free ciabatta bun, free range chicken breast, microgreens (RF), radish, tomatoes, pickled cabbage, green goddess dressing; served with your choice of side salad (contains nuts) or sweet potato wedges and your choice of ketchup or hot sauce or housemade spicy mayonnaise Gluten Free / Dairy Free / Regenerative Farming$22.99Warrior
A flavour packed, plant powered bowl featuring our housemade hummus, which is free of seed oils and nutrient dense Regenerative microgreens. INGREDIENTS: arugula, white rice, pickled red onions, hummus, feta, black olives, microgreens (RF), balsamic & olive oil Gluten Free / Vegetarian / Regenerative Farming$15.50
Regenerative Farming
Green Goodness
Loaded with plant based protein and fibre, this meal is topped with our housemade green goddess dressing and locally sourced Regenerative microgreens to support digestion. INGREDIENTS: spinach, lentils, avocado, roasted broccoli, cucumber, edamame, pickled red cabbage, pickled jalapeños, toasted pumpkin seeds, candied walnuts, radish, microgreens (RF), green goddess dressing Gluten Free / Vegetarian / Dairy Free / Regenerative Farming / Contains Nuts$14.99Grilled Chicken Sandwich
Gut healthy and packed with nutrients, this sandwich features free range chicken breast, housemade pickled vegetables, our seed oil free Green Goddess dressing and nutrient dense Regenerative microgreens. INGREDIENTS: gluten free ciabatta bun, free range chicken breast, microgreens (RF), radish, tomatoes, pickled cabbage, green goddess dressing; served with your choice of side salad (contains nuts) or sweet potato wedges and your choice of ketchup or hot sauce or housemade spicy mayonnaise Gluten Free / Dairy Free / Regenerative Farming$22.99Tomato + Feta
Nourishing gut healthy sourdough topped with vitamin C rich tomatoes, fibre boosting Regenerative microgreens and a sprinkle of feta for a satisfying balanced bite. INGREDIENTS: gluten free sourdough bread, avocado, cherry tomatoes, feta, olive oil, microgreens (RF), sea salt Gluten Free / Vegetarian / Regenerative Farming$6.50Warrior
A flavour packed, plant powered bowl featuring our housemade hummus, which is free of seed oils and nutrient dense Regenerative microgreens. INGREDIENTS: arugula, white rice, pickled red onions, hummus, feta, black olives, microgreens (RF), balsamic & olive oil Gluten Free / Vegetarian / Regenerative Farming$15.50
Vegetarian
Green Goodness
Loaded with plant based protein and fibre, this meal is topped with our housemade green goddess dressing and locally sourced Regenerative microgreens to support digestion. INGREDIENTS: spinach, lentils, avocado, roasted broccoli, cucumber, edamame, pickled red cabbage, pickled jalapeños, toasted pumpkin seeds, candied walnuts, radish, microgreens (RF), green goddess dressing Gluten Free / Vegetarian / Dairy Free / Regenerative Farming / Contains Nuts$14.99Tomato + Feta
Nourishing gut healthy sourdough topped with vitamin C rich tomatoes, fibre boosting Regenerative microgreens and a sprinkle of feta for a satisfying balanced bite. INGREDIENTS: gluten free sourdough bread, avocado, cherry tomatoes, feta, olive oil, microgreens (RF), sea salt Gluten Free / Vegetarian / Regenerative Farming$6.50Warrior
A flavour packed, plant powered bowl featuring our housemade hummus, which is free of seed oils and nutrient dense Regenerative microgreens. INGREDIENTS: arugula, white rice, pickled red onions, hummus, feta, black olives, microgreens (RF), balsamic & olive oil Gluten Free / Vegetarian / Regenerative Farming$15.50
Gluten Free
Green Goodness
Loaded with plant based protein and fibre, this meal is topped with our housemade green goddess dressing and locally sourced Regenerative microgreens to support digestion. INGREDIENTS: spinach, lentils, avocado, roasted broccoli, cucumber, edamame, pickled red cabbage, pickled jalapeños, toasted pumpkin seeds, candied walnuts, radish, microgreens (RF), green goddess dressing Gluten Free / Vegetarian / Dairy Free / Regenerative Farming / Contains Nuts$14.99Grilled Chicken Sandwich
Gut healthy and packed with nutrients, this sandwich features free range chicken breast, housemade pickled vegetables, our seed oil free Green Goddess dressing and nutrient dense Regenerative microgreens. INGREDIENTS: gluten free ciabatta bun, free range chicken breast, microgreens (RF), radish, tomatoes, pickled cabbage, green goddess dressing; served with your choice of side salad (contains nuts) or sweet potato wedges and your choice of ketchup or hot sauce or housemade spicy mayonnaise Gluten Free / Dairy Free / Regenerative Farming$22.99Tomato + Feta
Nourishing gut healthy sourdough topped with vitamin C rich tomatoes, fibre boosting Regenerative microgreens and a sprinkle of feta for a satisfying balanced bite. INGREDIENTS: gluten free sourdough bread, avocado, cherry tomatoes, feta, olive oil, microgreens (RF), sea salt Gluten Free / Vegetarian / Regenerative Farming$6.50Warrior
A flavour packed, plant powered bowl featuring our housemade hummus, which is free of seed oils and nutrient dense Regenerative microgreens. INGREDIENTS: arugula, white rice, pickled red onions, hummus, feta, black olives, microgreens (RF), balsamic & olive oil Gluten Free / Vegetarian / Regenerative Farming$15.50
Dairy Free
Green Goodness
Loaded with plant based protein and fibre, this meal is topped with our housemade green goddess dressing and locally sourced Regenerative microgreens to support digestion. INGREDIENTS: spinach, lentils, avocado, roasted broccoli, cucumber, edamame, pickled red cabbage, pickled jalapeños, toasted pumpkin seeds, candied walnuts, radish, microgreens (RF), green goddess dressing Gluten Free / Vegetarian / Dairy Free / Regenerative Farming / Contains Nuts$14.99