Most Popular
Viva Italia Sandwich
Olive Bread, Pesto (No pine nuts) & Sundried Tomato Spread, Prosciutto, Roasted Red Peppers, Grilled Zucchini, Sliced Tomatoes, Arugula & Asiago Cheese. Served with a side salad.$8.25The Kato Sandwich
White baguette, southwest spread, avocado salsa, roasted pork, caramelized onion, grilled zucchini, arugula & havarti cheese. Served with a side salad.$8.25The Southwestern Wrap
Southwest spread, grilled chicken breast, caramelized onion, roasted red peppers, arugula, bean sprouts & tex mex cheese. Served with a side salad.$8.25
Daily Special
Jerk Pork Wrap (Monday Special)
Garlic aioli spread, tropical coleslaw, pico de gallo (tomatoes, red onions & cilantro), iceberg lettuce, tex mex, served with a side salad.$8.49 • Out of stockHoney Mexican Chicken Burrito (Tuesday Special)
Chicken marinated in chocolate mole (contains peanuts), Mexican chili, spices, honey, mixed peppers, tomatillo sauce, beans, corn, rice, pico de gallo (tomatoes, red onions & cilantro), tex mex & served with a side salad.$8.49 • Out of stockDrunk Chicken Burrito (Wednesday Special)
Marinated in beer & tequila. Rice with lemon juice, tomatillo sauce, sour cream, avocado salsa, black beans & corn, pico de gallo (tomatoes, red onions & cilantro), mixed peppers, tex mex & served with a side salad.$8.49Jerk Chicken Burrito (Thursday Special)
Rice with lemon juice, tomatillo sauce, sour cream, avocado salsa, black beans & corn, pico de gallo (tomatoes, red onions, cilantro), mixed peppers, tex mex. Served with a side salad.$8.49 • Out of stockBlackened Sea Bass Wrap (Friday Special)
Blackened sea bass, chimichurri spread, iceberg lettuce, pico de gallo (tomatoes, red onions & cilantro), colourful coleslaw & served with a side salad.$9.50 • Out of stock
Combos
Sandwich & Small Chili
Your choice of sandwich with the small chili.$11.25Wrap & Small Chili
Your choice of wrap with the small chili.$11.25Special & Chili
Daily special with the small chili.$11.49
Soup of the Day
Lentil Soup
Daily soup special.$3.50 • Out of stockBroccoli Soup
Daily soup special.$3.50 • Out of stockMixed Vegetable Soup
Daily soup special.$3.50 • Out of stockButternut Squash Soup
Daily soup special.$3.50 • Out of stockCarrot Soup
Daily soup special.$3.50 • Out of stockSpinach Soup
Daily soup special.$3.50 • Out of stockYellow Split Pea Soup
Daily soup special.$3.50 • Out of stockKale Soup
Daily soup special.$3.50 • Out of stockTomato Basil Soup
Daily soup special.$3.50 • Out of stockGarden Vegetable Soup
Daily soup special.$3.50 • Out of stockPotato & Leek Soup
Daily soup special.$3.50 • Out of stockCauliflower Soup
Daily soup special.$3.50 • Out of stockSweet Potato Soup
Daily soup special.$3.50 • Out of stockVegetable & Barley Soup
Daily soup special.$3.50 • Out of stockPotato Broccoli Soup
Daily soup special.$3.50 • Out of stockBroccoli Kale Soup
Daily soup special.$3.50 • Out of stockSouthwestern Style Corn Soup
Daily soup special.$3.50 • Out of stockCarrot & Spinach Soup
Daily soup special.$3.50 • Out of stockChickpea Vegetable Soup
Daily soup special.$3.50 • Out of stockPotato Soup
Daily soup special.$3.50 • Out of stockGreen Split Pea Soup
Daily soup special.$3.50 • Out of stockCarrot & Broccoli Soup
Daily soup special.$3.50 • Out of stockCarrot & Green Pea Soup
Daily soup special.$3.50 • Out of stockSpinach & Broccoli Soup
Daily soup special.$3.50 • Out of stockSplit Red Lentil Soup
Daily soup special.$3.50 • Out of stockPotato & Lentil Soup
Daily soup special.$3.50 • Out of stockCarrot & Kale Soup
Daily soup special.$3.50 • Out of stockAsparagus Soup
Daily soup special.$3.50 • Out of stockKale & Spinach Soup
Daily soup special.$3.50 • Out of stockThree Peas Soup
Daily soup special.$3.50 • Out of stockTomato & Spinach Soup
Daily soup special.$3.50 • Out of stockSpinach & Zucchini Soup
Daily soup special.$3.50 • Out of stockThai Vegetable Soup
Daily soup special.$3.50 • Out of stockTomato Barley Vegetable Soup
Daily soup special.$3.50 • Out of stockGreen Pea & Zucchini Soup
Daily soup special.$3.50 • Out of stockPotato & Kale Soup
Daily soup special.$3.50 • Out of stockCarrot & Chickpea Soup
Daily soup special.$3.50 • Out of stockGreen Pea & Kale Soup
Daily soup special.$3.50 • Out of stockTomato Vegetable Soup
Daily soup special.$3.50 • Out of stockGreen Pea Soup
Daily soup special.$3.50 • Out of stockGreen Pea & Spinach Soup
Daily soup special.$3.50 • Out of stockTomato & Kale Soup
Daily soup special.$3.50 • Out of stockZucchini Soup
Daily soup special.$3.50 • Out of stockCarrot Ginger Soup
Daily soup special.$3.50 • Out of stockGarden Vegetable Soup with Rice
Daily soup special.$3.50 • Out of stockAsparagus & Broccoli Soup
Daily soup special.$3.50 • Out of stockLeek Soup
Daily soup special.$3.50 • Out of stockTomato Soup
Daily soup special.$3.50 • Out of stockMinestrone Soup
Daily soup special.$3.50 • Out of stockChili
Made fresh daily.$4.50
Gourmet Wraps
The Southwestern Wrap
Southwest spread, grilled chicken breast, caramelized onion, roasted red peppers, arugula, bean sprouts & tex mex cheese. Served with a side salad.$8.25Turkey Wrap
Curried apple spread, grilled turkey breast, grilled zucchini, grilled eggplant, carrots, iceberg lettuce & swiss cheese. Served with a side salad.$8.25The Veggie Delicious Wrap
Basil hummus, grilled zucchini, roasted red peppers, cucumber, arugula, bean sprouts & goat cheese. Served with a side salad.$8.25Vegan Delight Wrap
Avocado salsa, grilled tofu, sautéed mushrooms, grilled eggplant, carrots & havarti cheese (for cheaters!). Served with a side salad.$8.25
Gourmet Sandwiches
Viva Italia Sandwich
Olive Bread, Pesto (No pine nuts) & Sundried Tomato Spread, Prosciutto, Roasted Red Peppers, Grilled Zucchini, Sliced Tomatoes, Arugula & Asiago Cheese. Served with a side salad.$8.25The Aqua Marine Sandwich
Multigrain bread, light mayo, avocado salsa spread, albacore tuna, tomatoes, cucumber, bean sprouts, red onion & cheddar cheese. Served with a side salad.$8.25The Philly Sandwich
Francese roll, garlic aioli, roasted red pepper spread, roast beef, caramelized onions, sautéed mushrooms, iceberg lettuce, bean sprouts & swiss cheese. Served with a side salad.$8.25The Kato Sandwich
White baguette, southwest spread, avocado salsa, roasted pork, caramelized onion, grilled zucchini, arugula & havarti cheese. Served with a side salad.$8.25Wrap or Sandwich with Small Soup
Your choice of gourmet wrap or sandwich with a small sized soup of the day.$9.75
Gourmet Salads
Caribbean Queen Salad
Jerk chicken, tropical coleslaw (mango, pineapple, cabbage, carrots, corn), mandarin oranges, sliced tomatoes, kidney beans & pomegranate vinaigrette.$9.95The Liberty Salad
Spring mix, grilled tofu, grilled zucchini, broccoli, beets, chick peas, sunflower seeds & balsamic vinaigrette.$8.95The Amazing Spring Mix/Arugula Salad
Contains all essential amino acids needed to build muscle. It's also an excellent source of magnesium, iron & dietary fiber. Quinoa, apples, butternut squash, carrots, chickpeas, cherry tomatoes, cucumber, sunflower seeds & roasted garlic balsamic dressing.$10.95Powerhouse Salad
Kale & spinach base. Comes with turkey, chickpeas carrots, cucumber, broccoli, fresh bell peppers, fresh tomatoes, grilled zucchini & topped with an herbal vinaigrette dressing.$10.95Santa Fe Turkey Salad
Grilled turkey breast, pico de gallo (tomatoes, red onions & cilantro), avocado, corn, tex mex cheese & chipotle lime dressing.$9.95Veggie Salad
Spring mix, zucchini, eggplant, butternut squash, beets, egg, chickpeas, carrots & balsamic vinaigrette dressing.$7.85