Most Popular
No. 1 Bowl
Iceberg lettuce, black bean corn salsa, avocado, cheddar, cilantro, pita chips, sour cream & salsa. Gluten-free option available.$10.15
Sunshine Salad
Chopped mix, cucumber, mozzarella, avocado, apples & goddess dressing. Topped with whole wheat pita chip. Gluten-free option available.$6.65
Southwest Wrap
Romaine, grape tomatoes, black bean corn salsa, peppers, cheddar, pita chips & chipotle lime citrus dressing. Served on multigrain wrap.$7.45
Design Your Own
Design Your Own Wrap
$7.65
Design Your Own Salad
$6.65
Bowls
No. 1 Bowl
Iceberg lettuce, black bean corn salsa, avocado, cheddar, cilantro, pita chips, sour cream & salsa. Gluten-free option available.$10.15
No. 2 Bowl
Spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots, cucumbers & goddess. Vegan. Gluten-free option available.$10.15
No. 3 Bowl
Romaine, feta, cucumbers, grape tomatoes, red onions, tzatziki & Greek dressing. Gluten-free option available.$10.15
No. 4 Bowl
Romaine, grape tomatoes, bacon bits, avocado, egg, quinoa & ranch dressing.$10.45
Salads
Bangkok Salad
Romaine, peppers, pea pods, red onions, noodles, peanuts, cilantro & evil peanut dressing. Topped with whole wheat pita chip.$6.45
Southwest Salad
Romaine, grape tomatoes, black bean corn salsa, peppers, cheddar, pita chips & chipotle lime citrus dressing. Topped with whole wheat pita chip. Gluten-free option available.$6.45
Caesar Salad
Romaine, bacon bits, parmesan, croutons & creamy Caesar dressing. Topped with whole wheat pita chip.$6.45
Chopped Signature Salad
Romaine, sun-dried cranberries, roasted pecans, red onions, feta, croutons & Chopped balsamic dressing. Topped with whole wheat pita chip.$6.65
Sunshine Salad
Chopped mix, cucumber, mozzarella, avocado, apples & goddess dressing. Topped with whole wheat pita chip. Gluten-free option available.$6.65
Spa Salad
Chopped mix, grape tomatoes, carrots, chickpeas, sun-dried cranberries, walnuts & Chopped balsamic dressing. Topped with whole wheat pita chip. Vegan. Gluten-free option available.$6.65
Wraps
Bangkok Wrap
Romaine, peppers, pea pods, red onions, noodles, peanuts, cilantro & evil peanut dressing. Served on multigrain wrap.$7.45
Southwest Wrap
Romaine, grape tomatoes, black bean corn salsa, peppers, cheddar, pita chips & chipotle lime citrus dressing. Served on multigrain wrap.$7.45
Caesar Wrap
Romaine, bacon bits, parmesan, croutons & creamy Caesar dressing. Served on multigrain wrap.$7.45
Sunshine Wrap
Chopped mix, cucumbers, mozzarella, avocado, apples & goddess dressing. Served on multigrain wrap.$7.65
Chopped Signature Wrap
Romaine, sun-dried cranberries, roasted pecans, red onions, feta, croutons & Chopped balsamic dressing. Served on multigrain wrap.$7.65
Spa Wrap
Chopped mix, grape tomatoes, carrots, chickpeas, sun-dried cranberries, walnuts & Chopped balsamic. Served on multigrain wrap. Vegan.$7.65
Sandwiches
Chopped Tuna Melt Sandwich
Tuna enhanced with creamy lemon dill, cheddar, cucumbers, carrots & romaine.$8.95
Cranberry Pesto Sandwich
Grilled chicken, cranberry sauce, pesto, peppers, cheddar, mozzarella & romaine.$8.95
Spicy Chicken Sandwich
Grilled chicken, chipotle ranch, mushrooms, red onions, cheddar & romaine.$8.95
Quesadillas
Vegetarian Quesadilla
Peppers, mushrooms, red onions, sun-dried cranberries, mozzarella & cheddar. Served with ranch & salsa.$9.95
Baja Quesadilla
Grilled chicken, peppers, black bean corn salsa & cheddar. Served with ranch & salsa.$9.95
BBQ Quesadilla
Grilled chicken, cheddar, banana peppers, red onions, mushroom & bbq sauce. Served with ranch & salsa.$9.95
Pesto Quesadilla
Grilled chicken, peppers, cheddar & pesto. Served with ranch & salsa.$9.95
Daily Soups
Spicy Creamy Tomato Soup
Gluten-free option available.$4.50
Thai Curry Soup
Gluten-free & vegan option available.$4.50
Beverages
Chopped Water
Seasonal flavour of the day.$2.00
Bottled Water
$2.75
Vitamin Water
Choose from a variety of flavours.$3.00
Bottled Pop
Choose from a variety of flavours.$2.75
Bottled Nestea Iced Tea
Choose from a variety of flavours.$2.75
Milk2Go
Choose from a variety of flavours.$2.75
Kombucha
Choose from a variety of flavours.$5.25