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The Protein Bar and Kitchen (Washington/Wells)

Healthy Eats • Salads
Open 7:00 AM - 4:00 PM
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Breakfast Burritos

  • Almost Avocado Toast Burrito

    Soft scrambled eggs with organic ghee, arugula, sliced avocado, garlic crisp, chipotle ranch & crispy quinoa [25g protein, 7g fiber, 590 calories]
    $9.79
    Almost Avocado Toast Burrito
  • Steak and Eggs Burrito

    Eggs scrambled with organic grass-fed ghee, seared steak, avocado, salsa roja & parsley [41g protein, 7g fiber, 520 calories]
    $12.79
    Steak and Eggs Burrito
  • AM Mexicali Burrito

    Black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, PBK Guac, chipotle yogurt, whole eggs scrambled with organic ghee [36g protein, 7g fiber, 605 calories]
    $9.79
    AM Mexicali Burrito
  • Bacon, Egg and Cheese Burrito

    Turkey bacon, cheddar, whole eggs scrambled with organic ghee [47g protein, 4g fiber, 550 calories]
    $9.79
    Bacon, Egg and Cheese Burrito
  • Sunrise Spinach and Pesto Burrito

    Whole eggs scrambled with organic grass-fed ghee, spinach, nut-free pesto & parmesan [29g protein, 4g fiber, 410 calories]
    $9.79
    Sunrise Spinach and Pesto Burrito
  • Morning Goddess Burrito

    Arugula, roasted mushrooms, goat cheese, Goddess dressing, eggs scrambled with organic ghee [31g protein, 7g fiber, 625 calories]
    $9.79
    Morning Goddess Burrito

Breakfast Bowls

  • Almost Avocado Toast Bowl

    Soft scrambled eggs with organic ghee, arugula, sliced avocado, garlic crisp, chipotle ranch & crispy quinoa [19g protein, 4g fiber, 440 calories]
    $8.79
    Almost Avocado Toast Bowl
  • Steak and Eggs Bowl

    Eggs scrambled with organic grass-fed ghee, seared steak, avocado, salsa roja & parsley [36g protein, 4g fiber, 370 calories]
    $11.79
    Steak and Eggs Bowl
  • AM Mexicali Bowl

    Black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, PBK Guac, cilantro, chipotle yogurt, whole eggs scrambled with organic ghee [31g protein, 7g fiber, 455 calories]
    $8.79
    AM Mexicali Bowl
  • Bacon, Egg and Cheese Bowl

    Turkey bacon, cheddar, whole eggs scrambled with organic ghee [42g protein, 1g fiber, 400 calories]
    $8.79
    Bacon, Egg and Cheese Bowl
  • Sunrise Spinach and Pesto Bowl

    Nut-free pesto, spinach and parmesan cheese, whole eggs scrambled with organic ghee [24g protein, 1g fiber, 260 calories]
    $8.79
    Sunrise Spinach and Pesto Bowl
  • Morning Goddess Bowl

    Arugula, roasted button mushroom, goat cheese, Goddess dressing, eggs scrambled with organic ghee [26g protein, 4g fiber, 475 calories]
    $8.79
    Morning Goddess Bowl

Oatmeal Plus

  • Almost Naked Oatmeal

    Organic oatmeal blend with banana and raw organic honey [8g protein, 7g fiber, 290 calories]
    $6.29
    Almost Naked Oatmeal
  • Overnight Oats

    Chilled oats, apple, Greek yogurt, maple syrup, chia, almond milk, topped with banana, strawberry, blueberry and hemp seed blend [17g protein, 9g fiber, 380 calories]
    $7.99
    Overnight Oats
  • Peanut Butter & Acai

    Organic peanut butter, acai puree, banana and hemp seed blend [15g protein, 9g fiber, 595 calories]
    $7.29
    Peanut Butter & Acai
  • Whey Strong Oatmeal

    Base: organic oatmeal & quinoa blend, vanilla whey protein Topping: Banana, blueberry & housemade granola [24g protein, 11g fiber, 480 calories]
    $7.29
    Whey Strong Oatmeal

Shakes

  • Baywatch

    Strawberry, mango, banana, pineapple juice & vanilla plant-based protein [16g protein, 6g fiber, 345 calories]
    $10.49
    Baywatch
  • Big Date

    Cacao nibs, dates, banana, vanilla whey protein & oat milk [15g protein, 8g fiber, 420 calories]
    $10.49
    Big Date
  • Cloud Berry

    Blueberry, vanilla whey protein, organic honey, banana & almond milk, glazed with a coconut cloud [15g protein, 3g fiber, 280 calories]
    $10.49
    Cloud Berry
  • Cocoa Puff

    Chocolate whey protein, cocoa malt, cacao nibs, dates, avocado, & oat milk [15g protein, 6g fiber, 330 calories]
    $10.49
    Cocoa Puff
  • Hippie

    Oats, banana, organic peanut butter, cinnamon, vanilla whey protein and oat milk [27g protein, 11g fiber, 580 calories]
    $10.49
    Hippie
  • Jokes Acai'd

    Vanilla whey protein, acai berry, banana, blueberries and Greek yogurt [20g protein, 6g fiber, 480 calories]
    $10.49
    Jokes Acai'd
  • PB&J

    Vanilla whey protein, almond milk, organic peanut butter, blueberries, strawberries and organic agave [19g protein, 4g fiber, 350 calories]
    $10.49
    PB&J
  • The Perk

    Espresso whey protein, almond milk, chocolate protein and house-made cocoa malt [23g protein, 1g fiber, 180 calories]
    $10.49
    The Perk
  • Very Berry

    Strawberry, blueberry, banana, Greek yogurt, organic agave, vanilla whey protein & oat milk 20g protein, 5g fiber, 320 calories
    $10.49
    Very Berry
  • Wrigley Peeled

    Chocolate whey protein, almond milk, organic peanut butter and banana [25g protein, 6g fiber, 480 calories]
    $10.49
    Wrigley Peeled

Smoothies

  • Berry Banana

    Strawberry, blueberry, banana, organic agave and oat milk [5g protein, 8g fiber, 355 calories]
    $10.49
    Berry Banana
  • Daily Grind

    Cold brew coffee, honey almond butter, organic dates, banana & oat milk, glazed with date drizzle [7g protein, 5g fiber, 450 calories]
    $10.49
    Daily Grind
  • Gr8 Greens

    Pineapple, mango, banana, coconut water, spinach, kale, and organic honey [3g protein, 6g fiber, 260 calories]
    $10.49
    Gr8 Greens
  • Mango Cure

    Mango, banana, strawberry, orange, lemon, ginger, honey, cayenne and Immunity boost (vitamin c, zinc, echinacea) [4g protein, 8g fiber, 350 calories]
    $10.49
    Mango Cure
  • Strawberry Breeze

    Strawberry, pineapple, banana, coconut, & banana, with a coconut cloud and strawberry chia glazed [3g protein, 5g fiber, 330 calories]
    $10.49
    Strawberry Breeze

Acai Bowls & Parfaits

  • Beach Bowl

    Base: mango, strawberry, banana, pineapple & vanilla whey protein - Topping: strawberry, banana, housemade granola & coconut [20g protein, 11g fiber, 540 calories]
    $13.70
    Beach Bowl
  • Power Berry Crunch

    Base: Acai berry, blueberry, banana & vanilla whey protein Topping: Cacao nibs, banana & housemade granola [17g protein, 10g fiber, 670 calories]
    $13.70
    Power Berry Crunch
  • Nice Cream

    Base: Chocolate whey protein, organic peanut butter, cocoa malt, organic agave, avocado & oat milk Topping: Cacao nibs, date drizzle & housemade granola [17g protein, 8g fiber, 450 calories]
    $13.70
    Nice Cream
  • Triple Berry Acai

    Acai blended with banana and blueberries, topped with strawberries, blueberries, chia and granola [5g protein, 8g fiber, 460 calories]
    $13.70
    Triple Berry Acai
  • Green Machine Bowl

    Vanilla plant based protein, strawberries, banana, kale, spinach, peanut butter, almond milk, topped with raw organic honey and housemade granola [25g protein, 10g fiber, 520 calories]
    $13.70
    Green Machine Bowl
  • The Elvis

    Acai blended with organic peanut butter, banana and blueberries, topped with banana, chia seed, cinnamon and housemade granola [17g protein, 13g fiber, 860 calories]
    $13.70
    The Elvis
  • Chia Berry Parfait

    Greek Yogurt, strawberries, blueberries, banana, chia seed, raw organic honey and strawberry chia glaze [23g protein, 7g fiber, 380 calories]
    $10.49
    Chia Berry Parfait
  • Honey Granola Parfait

    Greek Yogurt, housemade granola, raw organic honey, banana, strawberries and chia seed [23g protein, 6g fiber, 380 calories]
    $10.49
    Honey Granola Parfait

Bottled Beverages

  • Cold Brew

    $5.99
    Cold Brew
  • Celsius Watermelon

    $5.85
    Celsius Watermelon
  • Celsius Orange

    $5.85
    Celsius Orange
  • Heywell Lime

    $5.85
    Heywell Lime
  • Heywell Mango

    $5.85
    Heywell Mango
  • Heywell Strawberry

    $5.85
    Heywell Strawberry
  • GTs Gingerade (SM)

    $4.65
    GTs Gingerade (SM)
  • GTs Trilogy (SM)

    $4.65
    GTs Trilogy (SM)
  • Kirra Lychee

    $4.65
    Kirra Lychee
  • Kirra Mango

    $4.65
    Kirra Mango
  • Kirra Passion

    $4.65
    Kirra Passion
  • PBK Hibiscus Ginger

    $4.49
  • Simply Orange Juice

    $3.85
    Simply Orange Juice
  • Culture Pop - Watermelon

    $3.49
    Culture Pop - Watermelon
  • San Pellegrino

    $3.25
    San Pellegrino
  • Spindrift Grapefruit

    $3.25
    Spindrift Grapefruit
  • Spindrift Island Punch

    $3.25
    Spindrift Island Punch
  • Spindrift Raspberry Lime

    $3.25
    Spindrift Raspberry Lime

Snacks

  • Apple

    $1.75
    Apple
  • Banana.

    $1.75
    Banana.
  • Hard Boiled Egg (2)

    $2.99
    Hard Boiled Egg (2)
  • Late July Jalapeno Lime Chips

    $2.99
    Late July Jalapeno Lime Chips
  • Protein Bakery Brownie

    $5.85
    Protein Bakery Brownie
  • Protein Bakery Cookie

    $4.99
    Protein Bakery Cookie
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